Spring, A Picture of God’s Faithfulness

By Weldon Tisdale, Chaplain

Did you notice something during the height of the pandemic lockdown? When much of the man-made world was forced to hit the pause button, everything in the natural world began to clear up and turn green! Smog decreased, air quality increased, birds sang louder, trees laughed again, and the earth seemingly rejoiced. People stopped but nature did not. Spring still arrived.

Some may say, “What’s the big deal? That’s only nature,” but it means something greater. In our time of recluse, God, in His faithfulness, brought spring. And here we are on the precipice of another spring.

When Noah left the ark in Genesis 8 and 9, God made several promises. He said in 8:22, “While
the earth remains, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease.” (NASB) God promised that the seasons will continue and that the season of life will always return after winter. The coming of spring is a picture of God’s complete faithfulness.

God’s faithfulness transcends beyond nature. During the winters of life, His faithfulness remains with us through every trial. God carries us through every one of our hard times. It does not matter the size or depth of our situation; God remains with us. His faithfulness does not allow Him to abandon us.

God does not want us to feel alone or afraid. In Deuteronomy 31:6(c) He says, “…He will never leave you nor forsake you.” (NASB) Just like year after year He brings spring, day-in-and-day-out, He stays faithfully with us. Nature keeps going because God upholds it and is faithful to His creation. If He is faithful to His creation, He is even more faithful to us.

No doubt we live in a strange and uncertain time. We do not know what lies ahead, but as you make your way through this strange and uncertain time, look out your window or go for a walk. When you see that everything is turning green, know that God is faithful.

Adapted from inspiration.org

Won’t you be my neighbor?

This spring Trinity Woods will break ground on three brand new villas for independent living. After evaluating some of the current properties the decision was made to tear down an existing villa and duplex to make room for these new homes.

“We are excited about this addition to our community,” said Dennis Graham, COO. “As with any renovation or new construction project we undertake, these villas will be built with full attention to detail and master craftsmanship in mind.”

While each villa will have unique features and floor plans, the design will keep with the overall aesthetic of the community and other villas. Each villa will offer two bedrooms with large walk-in closets, an open concept living area with a gas fi replace for relaxing with a good book. Additionally the plan offers a private study, two full bathrooms and one-half bath as well as a spacious laundry room. The modern streamlined kitchen will have a large center island with a bar seating area perfect for entertaining. There will be a covered patio, full size two-car garage, and a fully landscaped yard with a sprinkler system.

“As part of this process we welcome the new owner to be part of the selection process. We want them to be able to select the designer colors, finishes, and fixtures, if they choose.” said Dennis. “We expect to be able to build each villa within 120 days and we are excited to work with the resident.”

If you would like more information on the new villas or other independent living options at Trinity Woods, contact us at 918.574.2590. We have several information sessions scheduled for this month!

March Issue of The Trail Mix

In This Issue:

Announcing New Independent Living Options
We are excited to offer three new villas. Learn more about these new homes coming to campus. Chaplain Weldon Tisdale, welcomes all to the Ash Wednesday service. We also celebrate the March STARS Employees of the Month – Amanda and Harriet!

March Wellness
Trinity Woods person centered approach to wellness and all the ways on ways to engage on campus. This month’s events feature concerts, book club and a St. Patrick’s Day Celebration.

New Neighbors
Meet Peggy!

Legacy Gifts and Becoming a Member of the Tin Man Society

By Bonnie Polak, VP of Philanthrophy and Community Engagement

What does it mean to leave a legacy? Simply put it means leaving your mark on the future and making a contribution to future generations. What a powerful thing to do something that will bring joy, peace or security to people you may never know.

At Trinity Woods individuals who leave a legacy gift are part of our Tin Man Society. Each member of the Society will be part of this community long after they are no longer living here. Imagine helping a future neighbor at Trinity Woods that you don’t even know and who has not even selected Trinity Woods for their home yet.

WAYS TO LEAVE A LEGACY:
Will or Revocable Living Trust: Designate a specific or percentage amount to go to Trinity Woods a contingency bequest names Trinity Woods to receive the remainder and residue of your estate if other beneficiaries are deceased or cannot inherit.
Current gifts that establish a permanent endowment.
Charitable Gift Annuity: You donate your cash or appreciated property in exchange for a fixed income (with rates based on your age) for the rest of your life.
• A Charitable Remainder Trust pays you income for life. With a Unitrust there is the potential that your income could increase over time with growth in the trust. An annuity trust pays out a fixed amount each year based on the value of the property donated at the time it is gifted.
• Insurance Policy: You can give your life insurance policy to Trinity Woods and receive a charitable income tax deduction. Then make deductible contributions each year that we may use to pay the
premiums. You can also designate Trinity Woods as the beneficiary of your life insurance policy.
Beneficiary designation on IRAs, CDs, commercial annuities, savings accounts, and savings bonds. Also, if you are 70½ or older, you can make a gift of up to $100,000 to Trinity Woods from your IRA to meet your annual distribution requirement. By making an IRA charitable rollover gift, you are able to avoid taxes on the IRA distribution while supporting our charitable mission.

By doing any of the above, one becomes a member of the Tin Man Society. I encourage you to think deeply about the areas of your life where you can leave a lasting legacy. Trinity Woods is a community of
kind, compassionate people and through your generosity, others will be able to experience it for years to come.

Celebration of Black History Month

By Weldon Tisdale, Trinity Woods Chaplain

Faith is taking the first step even when you don’t see the whole staircase.
~ Martin Luther King, Jr.

February marks Black History Month, a tribute to African American men and women who have made significant contributions to America and the rest of the world in the fields of science, politics, law, sports, the arts, entertainment, and many other fields.

No one has played a greater role in helping all Americans know the Black past than Carter G. Woodson, the individual who created Negro History Week in Washington, D.C., in February 1926. Woodson was the second Black American to receive a PhD from Harvard—following W.E.B. DuBois by a few years.

To Woodson, the Black experience was too important simply to be left to a small group of academics. Woodson believed that his role was to use Black history and culture as a weapon in the struggle for racial uplift. By 1916, Woodson had moved to DC and established the “Association for the Study of Negro Life and Culture,” an organization whose goal was to make Black history accessible to a wider audience.

Woodson was a driven man whose only passion was history, and he expected everyone to share his passion. This passion led Woodson to create Negro History Week in 1926, to ensure that school children be exposed to Black history. Woodson chose the second week of February in order to celebrate the birthday of Abraham Lincoln and Frederick Douglass.

Woodson had two goals: One was to use history to prove to white America that Blacks had played important roles in the creation of America and thereby deserve to be treated equally as citizens. In
essence, Woodson—by celebrating heroic Black figures—be they inventors, entertainers, or soldiers—”hoped to prove our worth, and by proving our worth”—he believed that equality would soon
follow. Ultimately Woodson believed Negro History Week—which became Black History Month in 1976—would be a vehicle for racial transformation forever which was his second goal.

Black history is American history.

February Issue of The Trail Mix

In This Issue:

Tin Man Society Dinner in February
Special guest speaker Jill Donovan will highlight this night that focuses on kindness through philanthropy. Learn more about leaving your legacy!

February Wellness
Celebration of Black History month by Chaplain Tisdale. Highlights from the Maintain Don’t Gain Challenge. Valentine Celebration – Friendship, Community, and Love!

New Neighbors
Meet Mary, Norma, and Don and Chris!

Nutritious and Delicious for Game Day!

If you’re looking for a delicious and nutritious snack to watch the “big” game look no further! Trinity Woods VP of Wellness Jennifer Rawlings recommends this tasty treat!

Ingredients
• 4 Tbsp hot pepper sauce, divided use
• 2 Tbsp white vinegar
• 1 tsp garlic powder
• 1 tsp ground paprika
• 1 dash ground cayenne pepper to taste (optional)
• 1 lb raw chicken breast tenders
• 1⁄4 cup reduced-fat (2%) plain yogurt
• 1 Tbsp crumbled blue cheese
• 4 medium celery stalks, cut into sticks

Instructions
Combine 1 Tbsp. hot sauce, vinegar, garlic powder, paprika, and cayenne (if desired) in a small bowl; mix well. Add chicken; toss to coat. Marinate, covered, in refrigerator for 30 minutes.

Preheat oven to 375° F. Place chicken in a baking dish. Discard any remaining marinade. Bake for 12 to 15 minutes, or until chicken is no longer pink in the middle. While chicken is baking, combine yogurt and cheese in a small bowl; mix
well. Set aside. Combine chicken and remaining 3 Tbsp. hot sauce in a large bowl; toss gently to blend.

Serve chicken with dip and celery.

Introducing the Trinity Woods new Marketing and Sales Team

Trinity Woods recently announced the restructuring of the Sales and Marketing Department. We have reassigned some responsibility and added a new sales representative. This reorganization will allow us to better promote the overall Trinity Woods community and offer a more personalized sales approach.

In the new structure Bonnie Polak will serve as the Vice President of Philanthropy and Community Engagement. In this role she will continue to be responsible for philanthropy but will extend her public relations role to include marketing the community and oversight of the two-person sales team.

“I am eager to be part of this team,” said Bonnie. “We are at an exciting time for Trinity Woods not just because of our new name and brand but all of the new amenities we have to offer. Trinity Woods is an amazing community of caring and kind people. I look forward to our team sharing that with others.”

Nadine Barnes and Kristi Hinesley are the Trinity Woods sales representatives and will work with prospective members to showcase the community. Both have extensive senior living sales experience and expertise to highlight the heart and neighborly feel of our community. Nadine has served the Trinity Woods community for the past 10 years and Kristi comes to us from another senior living community. The structure will be a true team approach allowing each of them to help prospects find their perfect home on the Trinity Woods campus.

This next year we look forward to introducing more families to this great community. We know our current members are our best reference so if you know of someone looking for their new home, please reach out to Nadine and Kristi. Remember there are incentives for referrals and rewards if your friends join our community!

12 Commandments for Seniors

Submitted by resident Bill Moorer (original author unknown)

  1. Talk to yourself. There are times you need expert advice.
  2. “In Style” are the clothes that still fit.
  3. You don’t need anger management. You need people to stop making you mad.
  4. Your people skills are just fine. It’s your tolerance for idiots that needs work.
  5. The biggest lie you tell yourself is, “I don’t need to write that down. I’ll remember it.”
  6. “On time” is when you get there.
  7. Even duct tape can’t fix stupid – but it sure does muffle the sound.
  8. “One for the road” means going to the bathroom before you leave the house.
  9. Lately, you’ve noticed people your age are so much older than you.
  10. Growing old should have taken longer.
  11. Aging has slowed you down, but it hasn’t shut you up.
  12. You still haven’t learned to act your age and hope you never will.

Local Author Night: John Wooley and Brett Bingham: Twentieth Century Honkey-Tonk

Trinity Woods welcomes authors John Wooley and Brett Bingham for a look at their new book about a Tulsa icon. It was supposed to be a car dealership. Instead, it became one of the most famous American music venues of all time. For the first time ever, all the secrets of the hottest honky-tonk of the 20th Century, the Cain’s Ballroom, are revealed, in the words of the people who made it happen.

Spanning the famed venue’s first 75 years, from 1924 through 1999, Twentieth-Century Honky-Tonk tells it all, from Bob Wills and His Texas Playboys—who became a national sensation with their clear-channel ballroom broadcasts— to U2, the Police, and Van Halen. Books will be available for purchase and signing at a cost of $20, cash or credit card accepted.

John Wooley is a writer, novelist, lecturer, filmmaker, and radio and TV host who specializes in the movies, literature, and music of the 1930s and ‘40s as well as other pop-culture history. Brett Bingham has managed and booked dozens of musical acts, specializing in western Swing. Currently, he’s the business manager for Bob Wills’ Texas Playboys under the direction of Jason Roberts.

Member Council 2022

We are excited to announce the Trinity Woods 2022 Member Council.

Front Row (left to right): Bill Moorer, Shirley Frizzell, Chuck Hanna, Phyllis Rhodes
Back Row (left to right): Glenna Hertzler, Rollie Rhodes, Sue Duncan, Paul Hockett, Jenneth Sheeler, Howard Rhodes, Charlotte Frazier, Fred Elder

Their role is to promote, organize and/or conduct events and activities of interest to the Members. The Council serves in an advisory role for the organization and may also represent the Member body in forums when necessary. This group is excited to serve their Trinity Woods neighbors.

Leave it Behind and Move Forward

by Weldon Tisdale, Trinity Woods Chaplain

The beginning of a new year is an opportune time to start afresh. Don’t let 2022 just be another year
of moving forward – make it a year of leaving some things behind. Past hurts, failures, pains, decisions…
are often weights that hinder our ability to move forward. Even good things that are energy drainers could potentially need to be left behind. If you have done something you thought was meaningful without getting meaningful results, maybe, it’s time to leave it (or them) behind as well.


Actually, any unnecessary weights or baggage should be left behind. Sometimes that includes individuals who have become baggage by occupying too much of your time, space, and energy, unnecessarily. Leave them behind and
love them from a distance.


Ultimately, the most difficult thing to do is move forward when you are totally focused on the past.


As one who was intimately aware of hurts, pains, beatings, and shipwrecks in life, the Apostle Paul teaches us the importance of forgetting past things and moving forward. He encourages us to press on towards a greater prize.


Just a reminder: faith is the key element for moving forward. Your heavenly Father did not create you to live a life of mediocrity – you were created to live life in the faith lane. The faith lane is not to be mistaken for the ‘fast lane’ because often it is just the opposite. Patience will be required as you embark on the new.


There is so much more ahead of you than behind you. Like Paul, let it go, leave it behind and move forward.

January STARS Employee of the Month

Candy Ramirez, Cook, Employee Corner Cafe

» Start Date: August 2011
» Born and Raised: Texas
» Described by Friends: Caring, helpful, attentive and does the right thing
» Favorite Holliday: Family birthdays!
» Favorite Recipe: Salsa – Green or Red
» Favorite Quote: “This isn’t Burger King but you can have it your way – upon availability.”
» Favorite Thing about working Trinity Woods: “Doing what I love to do, helping and serving and especially cooking for my employees.”
» What her supervisor says: “Candy is a very caring person. She works tirelessly to ensure superb service to every employee.” – Richard Applegate, Food Services Director

Trinity Woods Opens Medical Clinic on Campus

Trinity Woods is excited to announce the opening of a new medical clinic on campus.
“We are very pleased to announce a new phase in the partnership between Trinity
Woods and the OSU Center for Health Sciences for the clinic,” said Steve Dickie,
CEO.


The clinic is located on the bottom floor of the Crestwood building just outside the
Spann Wellness Center west entrance. The location, which used to be the salon, has
been completely renovated to accommodate its new purpose. In addition to primary
care visits, the space will be used for lab draws, Podiatry and Audiology.


“The area has been remodeled with new walls, doors, lighting and plumbing,” said
Jesse Stark, Trinity Woods, Project Coordinator. “The new space includes a private
reception area that is spacious and quiet, an exam room, and a private physician
consultation room.”


Along with the clinic we are pleased to introduce Dr. Marinn Rank, D.O. as the
new physician on campus. Dr. Rank earned a Bachelor of Science in Psychology
graduating with honors from OSU. She attended Oklahoma State University College
of Medicine and did her specialty training in the Oklahoma State University Family
Medicine Residency Program. She is Board Certified by the American Board of
Osteopathic Family Physicians. Dr. Rank serves as Assistant Clinical Professor of
Family Medicine in the Oklahoma State University Center for Health Sciences Family
Medicine Residency program.


The new clinic will officially open its doors later this month. The central location
will provide easy access for all community members. The clinic will be open from
1-5 p.m. on the 2nd and 4th Thursday of each month. To schedule an appointment
or learn more about utilizing Dr. Rank, contact Lupina Fry at 918.346.6618.

Tulsa Youth Opera Performs at Trinity Woods

Tulsa Youth Opera at Trinity Woods: Amahl & the Night Visitors by Gian Carlo Menotti
Friday, January 7 at 7:30 p.m. and Saturday, January 8 at 2:30 & 7:30 p.m.
Community Life Center, Westervelt Hall


This one-act, fully staged opera in English tells the story of Amahl and his mother as they encounter the three kings who are journeying to bring gifts to the baby Jesus. It is an inspirational story of faith, told from the perspective of a child. Admission is free but tickets are required.

January Issue of The Trail Mix

In this issue:

New Medical Clinic on Campus
Meet Dr. Marinn Rank and learn more about what this new clinic space offers. Introducing the 2022 Member Council!

January Wellness
Be well in the new year. Advise from Chaplain Tisdale on moving forward with a positive out look. Exciting events in January with Tulsa Youth Opera as they present Amahl and the Night Visitors.

New Neighbors
Meet Jim and Linda Pat, Jerry and Latricia, and Margaret!

What Thanksgiving Means To Me

By Phyllis Rhodes, Member Council President

Simply put it means kindness, gratitude, and thankfulness. As President of Member Council, I
often see and hear many stories of how community members help each other and show each other
gratitude. Honestly, it is one of my favorite parts of the job!

As we enter the month of thankfulness, I wanted to take time to express my sincere appreciation for our
community and all those who live and serve at Trinity Woods. It is with that in mind that I would like to
introduce the “Operation Gratitude Challenge.” Here is the challenge:

  1. Ask someone to join you for lunch or dinner that you have never eaten with before. Whether you are new or have lived here for years, people always walk into Charter Oak or Cypress Grille and wonder where to sit. Wouldn’t it truly be an act of kindness if we invited them to be part of our table or group?
  2. Write a note to a Trinity Woods employee. Nothing makes someone feel better than when they are appreciated. Being grateful for those who choose to work here is something I know many of you do all the time, but this month be intentional about seeking out an employee to show them how grateful you are that they work here.
  3. Send a thank you note to a Trinity Woods neighbor or friend. Our neighbors help us in many ways – whether it’s a smile or saying good morning or even checking on us when we haven’t been feeling well. Aren’t you thankful you live in a community where people truly care about you and your well-being? Take a minute to let them know you are thankful for their thoughtfulness.

Whether you accept my challenge and do one or all three of these suggestions, I hope you take time to truly embrace a spirit of gratitude. The Wellness Team has agreed to help us in this endeavor. There will be thank you cards at the Wellness Reservation Boxes for you to fill out. You may place completed notes for employees or members in the
boxes for them to be delivered or you can deliver them yourself to that special person.

Over 65 Years of Neighbor Helping Neighbor

What exactly does that mean – neighbor helping neighbor? Neighbors play an important
role in our community and our lives. Throughout your life I am sure interactions with
neighbors has meant many things – borrowing a cup of sugar, babysitting, yard chores, or
sharing a meal. But when you live at Trinity Woods, it means so much more.

When we did the research for our new name, people used terms like “neighbor” and
“kindness” to describe the community. I remember thinking, “Isn’t that interesting but
not surprising.” We have always been a community where love of and kindness to others
defines our very essence. Like the traveling stranger in the parable of the Good Samaritan,
we have all been “beaten up” by the world around us. We have all been abandoned “on the
side of the road” of disillusionment, loneliness, or despair. All of us need others to show
us grace and mercy.

Since announcing our new name, I have been overwhelmed by seeing this “neighbor”
persona in action. Just last month, I heard story after story of neighbor assisting neighbor
when a storm knocked out the power in one of the buildings on campus. Neighbors going
door-to-door to check on each other, neighbors walking flights of stairs to bring others
meals.

I think of the group of widows who live on campus who share a deep friendship. In fact,
they describe each other as “a best friend.” When I asked about the length of their
friendship, they told me they had only met since living at Trinity Woods. Isn’t that amazing,
discovering your best friend in life here?

I could go on and on about our community members and their stories of friendship and
kindness – or as we call it “being neighborly”. That is what living at Trinity Woods is all
about – neighbors helping, welcoming, and extending grace to others. I think our ads
say it best “everyone being welcome just comes naturally…seems like the Christian and
neighborly, thing to do.”

What Now?

Take the Next Step