We Won! Thanks Tulsa!

Trinity Woods was named to the TulsaPeople A-List awards for 2022. Our thanks to you for your vote. Bigger thanks to the residents and Trinity Woods team for creating the kind of community that wins
awards. It’s your caring and compassion for your fellow neighbor that makes this a truly amazing place. Way to go Trinity Woods!

Look for the June issue of TulsaPeople to see a complete version of all the winners!

June Issue of The Trail Mix

In This Issue:

Good Samaritan – Paving the Way
This month we talk about being the Good Samaritan for your neighbor. We also celebrate 10 years of wellness at Trinity Woods. We look back at what we have achieve and honor those who began the journey with when we opened Crestwood. Join us for a Crestwood birthday party on June 10th! We announce the May STARS Employee of the Month – Rosal!

May Wellness
We announce Wendell Franklin, Tulsa Chief of Police, as the special guest for the annual Men’s Shindig. Featured events include a trip to Oklahoma City, Don Irwin piano concert, Richard Miller guitar concert and Book Club with Mary Helen Stanley, a community favorite.

New Neighbors
Meet Erna and Linda!

June Availability
This month we are showcasing the brand new Villa that is available. Click here for more information!

April Showers Bring May Flowers

April showers bring May flowers. Most people are familiar with this saying. The month of May is filled with the sounds of birds, the smell of fresh flowers and summer breezes from time to time. The month marks the beginning of the end of spring and the preparations for summer. School age children are anticipating graduations, summer vacation, and parents are planning for family getaways after being inside during the
cold winter months.

May also marks the fifth month of the year. It is the time when life, activities, and nature begin to flourish and multiply. This is also significant from a biblical perspective. The number five means grace, favor, or blessing. It also can mean increase, balance and divine appointment. I do not have enough space
to delve fully into all the meanings. However, in Genesis 1: 20-22 on day five of creation, after God finished speaking forth the great creatures of the seas and every winged fowl, He says, “Be fruitful and multiply.”

The first mention of the number five in the Bible deals with fruitfulness and increase. And because it is the first mention of the number, one could conclude it suggests that the number five will carry some relevance to grace, favor, fruitfulness and increase throughout the rest of the Bible. If this piques your
interest, please seek me out. I would enjoy exploring this more with you.

I say that as a reminder that even the most unpleasant of things and times, in this case the heavy rains of April, can bring about very enjoyable results. “April showers bring May flowers” is also a lesson in patience, and one that remains valid to this day.

Have you had a season of setbacks, disappointments or hindrances? Do not be dismayed. Remember these things: there has never been a wind that did not change directions on clouds that hang around forever, and April showers bring May flowers. Beyond the deluge is the joy of meaning, purpose, and favor-filled results.

Pickleball, What Is It?

By Don Neuhaus, Pickleball Enthusiast

About six years ago, before I moved to Trinity Woods, I had no clue as to what pickleball was. A couple of members piqued my interest and after giving it a try, I became very interested and now I love it and I’m a regular player.

So, what is pickleball? Pickleball is a simple paddle game that is played using a perforated slow-moving plastic ball over a tennis type net on a badminton sized court. The rules are simple, and the game is easy for beginners to learn and can be played by the young and especially older adults. It has become extremely popular with resorts and retirement communities alike.

A great deal of information, as well as videos, is available online by simply searching the word “pickleball”. There are several major health benefits to playing pickleball including lowering your risk of heart disease and reducing the risk of blood clots along with improving the health of your feet and legs. In addition, your hand/eye coordination along with balance and reflexes may improve.

We are always looking for players. I must emphasize that experience in playing this sport is definitely NOT a requirement. Everyone who plays is at a different skill level. We pride ourselves on helping each other learn and improve. If you are unsure about playing, I invite you to come to the court to watch and talk with the players.

It is a friendly group of people both men and women. I appreciate the current pickleball players for their friendship, encouragement, and participation. I look forward to more Trinity Woods members starting to enjoy this activity and taking advantage of our state-of-the-art court as well as the exercise, social aspects, and overall enjoyment of this sport. Please check out the monthly Wellness Calendar for days and times, or feel free to reach out to me with any questions.

May STARS Employee of the Month

Tim Woodard, Maintenance
» Start Date: January 2021
» Born and Raised: Miami, OK
» Favorite Sport: Football- Go Chiefs!
» Favorite Family Recipe: Fry Bread
» Hobbies: Woodworking and Golf
» Favorite Quote: “You’ll face many defeats in life, but never let yourself be defeated.”
» Collects: Art (paintings)
» Favorite Movie: Top Gun
» Family: Five Kids and Nine Grandkids
» What his supervisor says: “Tim is a “handshake guy” which means, he does what is right and
what he says he will. His character is of a caliber you rarely see anymore. I am thankful he is with
us, working alongside us each day taking care of Trinity Woods residents and fellow employees.” –
Ty Westlake, Facilities Manager

You Belong Here!

By Steve Dickie, CEO

At Trinity Woods we celebrate the neighborly way people are welcomed into the community. We also acknowledge the importance of each person having a sense of belonging. In fact, our tagline was selected to support an aspirational goal for community members and employees, “Belong. Believe. Become.”

In recent visits with serval community members of Trinity Woods I have gained some fascinating insights. When I asked, “What goals were you seeking to accomplish when you chose to move here?” one person responded by saying, “I didn’t know anyone when I moved here. I never imagined I could make such great friends after the age of 80.” Others told me, “I wanted to plan ahead. I wanted to make my own decisions about my future,” and another said, “I moved for my children. I did not want them to have to worry about me.”

I am so impressed by the depth of the interpersonal relationships that have taken root at Trinity Woods. One person described it this way: “When I fi rst moved here, I found new acquaintances. The acquaintances became friends. Those friends I now consider family.”

The rich sense of fellowship is evident. It manifests itself in diverse ways and in a variety of places — in
fitness classes at the Spann Wellness Center, around the pool table or at ping pong in the Community Life Center and around the dining tables in the Charter Oak and Cypress Grille restaurants. I am captivated by the vision of a community where the love and care of others defines our essence.

This “good neighbor” archetype is rooted in the “great commandment.” A teacher of the law once asked Jesus, “Of all the commandments, which is the most important?” Jesus answered by saying, “Love the Lord your God with all your heart, soul, mind and strength,’ and ‘Love your neighbor as yourself.’ (Mark 12:28-34) Thank you for the way you “love one another” so deeply and so well.

May STARS Employee of the Month

Karen Dills, Member Services
» Start Date: November 2019
» Born: Dover, DE
» Raised: Everywhere, Military Family
» Wanted to be as a Kid: Broadway Star
» Described by Friends: Outgoing and caring
» First Job: Hotel Maid
» One Food Forever: Nachos
» Favorite Book: Stephanie Plum series by Janet Evanovich
» Collects: Flamingos
» What his supervisor says: “Karen is a kind soul and is loved by all who meet her. She is willing
to step in and help wherever needed and always does it with a smile and a positive attitude. Karen
is a true asset to the Member Services Team.” – Carri Matheson, Member Services Director

May Issue of The Trail Mix

In This Issue:

Celebrating the Neighborly Way of Life
This month we explore what make the Trinity Woods neighborhood special – what are you waiting for? You won’t want to miss the article on Pickleball the fast growing sport in the US. We also celebrate the May STARS Employees of the Month – Karen and Tim!

May Wellness
We are brining back Spring Fling! A great afternoon with fellowship, fun, and food! Featured events include a trip to Pawnee, Lyndon Myer Piano Concert, and Eicher Thursday a community favorite.

New Neighbors
Meet Betty and Evelyn!

May Availability
This month we are showcasing the Maple Floor Plan in Crestwood. Click here for more information!

Meet the Chef

The heart of every home (or community) is the kitchen, which is where the idea for “Meet the Chef” was born. This program gives residents an avenue to meet the chefs who create the amazing food at Trinity Woods. For example, did you know that Trinity Woods has three fulltime chefs on the dining team?

In a partnership with the Dining team, we are pleased to announce the return of Trinity Woods’ “Meet the Chef” event. This is an opportunity to not only hear directly from the chefs who prepare the meals, but also learn how to prepare them. There might even be a few Trinity Woods secret recipes shared.

Throughout the years the Trinity Woods’ chefs have featured many recipes, shared stories, and served samplings. The time has come to add a new flare to this longstanding event! In April “Meet the Chef” will be hosted in the Cypress Grille and will feature Chef Ling Pham. Chef Ling has been at Trinity Woods for over 10 years. He was the Executive Chef in Charter Oak and then opened the Cypress Grille where he is currently the Executive Chef.

This enhanced program will highlight a different Trinity Woods chef each month and they will bring their flare to each experience. Members will learn more about the chefs personally and about their cooking style. Each Chef will demonstrate their favorite recipes and teach participants about the cooking process, all while answering questions along the way. And the best part is everyone enjoys a sample!

At the end of the program, members will walk away with a new recipe and have a better insight about what goes into making the delicious food we serve at Trinity Woods. Our goal with the new enhanced program is to offer another way for the residents to interact with the kitchen team and learn new cooking techniques.

Mark your calendar for the Meet the Chef event, which is scheduled for Tuesday,
April 19 at 2:00 p.m. Tickets and reservations are required for this event.

A Stroll Down ‘Memory Care’ Lane

By Sadie Krywicki, Trinity Woods Memory Care Manager

It has been one year since Trinity Woods opened our memory care assisted living houses. At the time, I remember everyone asking, “what makes these houses so special when it comes to memory care?”

The Marshall-Gaddy and Barnes Houses are the newest memory care homes in Tulsa and their unique small house model is unlike any other in the area. Each home offers 12 private rooms with living quarters for each resident, a family-style dining area and open kitchen with full meal service, along with trained caregivers 24 hours-a-day.

However, what makes these houses truly feel like home is our philosophy to encourage residents’ maximum autonomy. Instead of a stringent schedule, we provide options and empower residents to take ownership of their choices. They enjoy shopping, exploring Tulsa attractions and events, attending on-campus events, arts and crafts, baking, music, dancing, and reminiscing in each other’s company.

I have enjoyed watching the residents become a family to each other. Each day brings a new opportunity to fi nd or invigorate someone’s purpose. For example, we have a retired nurse who we often find ‘checking on her patients’ throughout the day and making sure everyone in the house is cared for. We have another gentleman who enjoys entertaining everyone by playing guitar and piano, making everyone smile.

Our “household” model encourages consistent communication and care between caregivers and residents which develops stronger relationships. This allows us to more quickly identify changes in behavior and other concerns in order to make earlier adjustments to lifestyle or treatment, if necessary.

Dementia affects everyone differently and our team is constantly adjusting so that residents have a person-centered experience. We know when we provide residents with a familiar, calm atmosphere that feels and looks like home, the state of their well-being can significantly improve.


For more information about Trinity Woods memory care options call 918.743.2565 or visit TrinityWoodsTulsa.com.

Learning About the “Woods” at Trinity Woods

By Don Hertzler, Trinity Woods resident and Tulsa Master Garden

The first half of April, Oklahoma flowering dogwoods put on a show. We have several dogwoods on the Trinity Woods campus. The native dogwoods (Cornus Florida) bloom before the leaves appear but hybrids of the natives and Kousa Dogwoods (Cornus kousa) have larger blooms among green leaves.
I encourage everyone to get out and experience “the woods” wherever you are in Tulsa. Here is a
photo of one from my front yard flowering with the azaleas. Which type of flowering dogwood
is it? See how many dogwoods you can find on our campus or around town this April!

Holy Week

Easter is the day we celebrate the resurrection of Jesus Christ. For Christian believers it is the highest of the holy days because this is the day Jesus soundly defeated death, hell, and the grave. Because of His resurrection, believers have a blessed hope of being raised together with Christ and the blessed assurance of spending eternity together with Him in their heavenly homes.

We are preparing for that great day of celebration during the Lenten season. To culminate this season, Christians make final preparations during the week before Easter/Resurrection Sunday known as Holy Week. It starts with Palm Sunday when Jesus enters the city of Jerusalem. The week leads us
through His trial, the Last Supper, His crucifixion, and ends on Easter Sunday with His resurrection.

This is the basis of Christianity; His sacrifice launched the New Covenant God promised and many had prophesied throughout the Old Testament. Each day of Holy Week allows us to peek into the heart of our Savior at intently close proximity. His love for us is reflected in every significant step toward the cross,
every breath up to the last, and His resurrection. Holy Week provides us the opportunity to reflect on and remember what Christ endured to secure our salvation.


April Stars of the Month

Japhari Maji, CNA Buehler Place
» Start Date: September 2005
» Wanted to be as a Kid: A Mechanic
» Described by Friends: A caring person who will
do anything to help
» First Job: Making Air Conditioners
» One Food Forever: Tacos!
» Favorite Book: Long Walk to Freedom by Nelson Mandela
» Fun Fact: I have an almost photographic memory.
» What his supervisor says: “Japhari is always dependable, and the elders look forward to the
times he is there.” – Cheryl Hrdlicka, Director of Nursing

April Stars of the Month

Delisa Atkins-Gray, Fitness Coordinator
» Start Date: January 2021
» Born: Tulsa, Oklahoma
» Raised: Coweta, Oklahoma
» Favorite Sport: Roller Skating
» Hobbies: Dancing, Camping and Traveling to Bahamas and Jamaica
» Favorite Verse: “I can do all things through Christ which strengthens me.” Philippians 4:13
» Favorite Movie: Funny Farm
» Collects: Jokes! I love to tell them to the residents.
» Family: Married with three Dogs
» What her supervisor says: “Her daily jokes, her kind heart, and her willingness to help make
Delisa a great asset to the Wellness team. Delisa finds creative ways to engage the residents in all
areas of the campus and adds a smile to every room she goes too!” – Jennifer Rawlings, VP of
Wellness

April Issue of The Trail Mix

In This Issue:

Memory Care Houses – A Year in Review
It has been one year since we opened the Marshall-Gaddy and Barnes memory care assisted living houses on campus. In this issue we hear from Memory Care Manager, Sadie Krywicki about what makes these houses so special. We also celebrate the April STARS Employees of the Month – Delisa and Japhari!

April Wellness
Trinity Woods announces the return of Meet the Chef! We also highlight all the Holy Week services on campus with special guest speakers. This month we several different concerts along with the book club.

New Neighbors
Meet Matt and Teilla; Don and Judy; and Betty!

Volunteer for your Health

April is National Volunteering Month. Did you know that volunteering is a reciprocal act? The benefits of volunteering can be improving mental health, making new friends, gaining a sense of purpose and connectedness, as well as boosting your overall happiness! Volunteering also enhances the programs and offerings at Trinity Woods. We would not have the robust programming if it were not for the volunteers. Community participation is what makes Trinity Woods the premier place to be. Let me say “thank you for all your efforts and dedication!”

Even during the trying times of 2020 members found ways to volunteer on campus. Some of our long-standing opportunities were put on hold, some were able to be adapted throughout the year, and new opportunities were created. As we celebrate National Volunteer Month, we want to celebrate the 140 on campus volunteers from 2020.

Here are just some of the ways people volunteered:  Bargain Basement, Caring Mat-ters, Fifth Thursday, Food Committee, Health Center Volunteer, Holliman Center Volunteer, Event Help, Libraries, Manor Bears, Manor Mirror, Marketing Ambassadors, Member Council, Movie Nights, Needlecraft, Program Presenters/Organizers, Screenwatchers Guild, Worship and Spiritual Life, Pianists, Walk and Rollers, WAC, Thanksgiving, CLC Planning, Development, Spann Set-Up, Welcome Wednesday, and the Safety Committee. 

If you are interested in volunteering, please contact Irene Brown at 918-346-6614 or ibrown@trinitywoodstulsa.com.

Congratulations Wendy Williams, Trinity Woods Board Member!

We are pleased to announce that Trinity Woods Board Member, Wendy Williams has been selected as a 2022 Pinnacle Award Winner. These awards honor women who are exemplary leaders in the Tulsa
community and demonstrate both professional success and commitment to service. The Pinnacle Awards were established by the Mayor’s Commission on the Status of Women to celebrate the important contributions of women to the City of Tulsa. Wendy joined the Trinity Woods Board this year. She is the owner of Health and Safety Education Consultants Training Center, an approved State of Oklahoma Health Department Nurse Aide Registry program. Wendy recognized there was a need to increase the number of training centers to help students become Certified Nursing Assistants and enter other health service entry level careers. She is also the founder and president of Eastern Oklahoma Black Nurses Association, a local chapter of the National Black Nurses Association, Inc.

March STARS Employee of the Month

Harriet Zavala – LPN, Buehler Place
» Start Date:
August 2021
» Born and Raised:
Winchester, KY
» Wanted to be as a Kid:
Teacher
» Favorite Sport:
Basketball
» Hobbies:
Knitting and Reading
» Favorite Book:
Little Women
» Collects:
Frogs and Gnomes
» Fun Fact:
Used to be a correctional officer in Texas.
» What her supervisor says:
“Harriet is compassionate about her work at Trinity Woods.
She is loving, kind and sensitive to her team and the residents. Harriet is devoted to her work,
and I can always count on her. I appreciate all that she does for our team.” Trina Yoder, Buehler
Household Manager


March STARS Employee of the Month

Amanda Ellison – Housekeeping
» Start Date: September 2020
» Born and Raised: Claremore and Mounds, OK
» Described by Friends: Funny and kind-hearted
» First Job: Long John Silvers
» Favorite Verse: “Be strong and courageous, do not be afraid or discouraged for the Lord your
God is with you.” Joshua 1:9
» Favorite Movie: The Sound of Music
» Family Life: Married with four children
» What her supervisor says: “Amanda comes in with a smile and positive attitude every day. She is
a very hard worker and is always willing to go the extra mile and work an extra shift. She is polite to
everyone and loves talking to the members and hearing their stories. She’s a keeper!” – Cathy Green, Housekeeping Manager


Wellness at Trinity Woods…

By Jennifer Rawlings, Your Friendly Neighborhood Wellness Guru

Today’s seniors are living longer than ever, and their wellness routines are evolving to ensure each new year brings not only physical health, but also purpose and contentment. That’s why Trinity Woods takes a multifaceted approach to wellness. We invite everyone to redefine what it means to live and be well
at every age.

Wellness can look different to each individual and there are many factors that can influence each person’s wellness. Your beliefs, values, education, traditions, environment and past experiences all shape what wellness means to you.

According to a survey by the International Council on Active Aging, senior living communities are increasingly moving away from a care-first mindset and toward a wellness lifestyle with options for care available. For the Trinity Woods community this has been our mindset for years.

We embrace wellness in all areas of campus with these types of wellness programs:
• Education and lifelong learning
• Exercise (led by both instructors and technology)
• Health education and disease management
• Food and nutrition education and preparation
• Intergenerational programs linking youth and older adults
• Social and cultural events


The goal of the Wellness Team at Trinity Woods is for there to be a true sense of achievement where residents are learning and developing, fostering relationships with meaningful interactions, and fulfilling their purpose. This is accomplished by focusing on the seven dimensions of healthy aging: Physical, Intellectual, Emotional, Social, Spiritual, Environmental and Vocational.

When you participate in a physical, social, or educational program you are actively working to improve your longevity and overall well-being. Wellness is ingrained in the culture of Trinity Woods.
We would love to discuss how we can help you achieve your wellness goals.

If you want more information about wellness opportunities for yourself or a loved one, available at Trinity Woods, contact Jennifer Rawlings, VP of Wellness at 918.346.6663.

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