March Issue of The Trail Mix

In This Issue: Senior Living – What Are You Waiting For?

This month we take a look at the reasons for moving to a vibrant senior living community like Trinity Woods. Senior living communities are designed to promote independence while providing support where needed. With access to social events, wellness programs, and maintenance-free living, residents often experience a renewed sense of purpose and engagement.

At Trinity Woods health and wellness are a priority. There are so many offerings from art classes, music performances, gardening, and life-long learning to keep residents mentally and physically active. Communities like Trinity Woods offer maintenance-free living and peace of mind for residents and their family. Everyone feels better knowing they are in a safe, engaging, and supportive environment.

If you’ve been putting off the decision, ask yourself: What am I waiting for? Senior living offers freedom, fulfillment, and a future filled with possibilities. Don’t wait for circumstances to make the decision for you. Embrace the opportunity to enjoy your best years in a welcoming and enriching neighborhood like Trinity Woods.

March STARS Employees of the Month announced – Aaron and Malik!

March Wellness

March is National Nutrition Month, in this issue Wellness Nurse Lupina Fry highlights nutrition on a personal level. She encourages everyone to understand how to meet their own nutritional goals while minimizing stress on your body.

Trinity Woods is partnering the Tulsa’s Magic City Books to host bestselling author Elle Cosimano who wrote Finlay Donovan Digs Her Own Grave. This month there will also be piano and cello concerts. And the month would not be complete without Supper & A Show.

New Neighbors
Meet Kathy and David, Jim, Helen and Jack!

Brunch & Learn with Mark Loeber: Financial Insights from the Advancement Group

By: Bonnie Polak, VP of Philanthropy and Community Engagement

You’re invited to enjoy the aroma of freshly brewed coffee, breakfast delicacies and the warmth of camaraderie filling the room at a Brunch & Learn event featuring Mark Loeber, Founder and CEO to The Advancement Group. On Tuesday, February 25 at 10:30 a.m., Trinity Woods is providing the opportunity to gain valuable insights into financial stewardship, charitable giving, and legacy planning.

“This event will be an educational session perfect for anyone wanting to gain information on the ever-changing tax laws and charitable giving,” said Garrett Lee, Trinity Woods, CEO.

Mark Loeber, known for his expertise in charitable planning and wealth management, will share actionable advice on:

Charitable Giving: Simplifying philanthropy through donor-advised funds and tax-efficient strategies.
Legacy Planning: Aligning financial goals with personal values to benefit loved ones and causes that matter.
Navigating Market Trends: Tips for managing investments in a fluctuating economy.

Loeber’s approachable style makes complex financial topics easy to understand, inspiring attendees to rethink their financial strategies. A lively Q&A will follow, offering personalized advice and deeper insights.

This Brunch & Learn is part of an ongoing effort to empower people with knowledge and tools for meaningful financial planning. With its blend of great food and valuable insights, the event will leave attendees inspired and equipped to create legacies that matter.

For more information or to RSVP, contact Bonnie Polak, VP of Philanthropy and Community
Engagement at 918.346.6639
.

Trinity Woods partners with The Advancement Group to help our patrons and their families navigate financial stewardship, donor-advised funds, and estate planning. With a focus on philanthropy and legacy building, the firm empowers clients to make a lasting difference.

The Importance of Celebrations and Black History Month

By Weldon Tisdale, Chaplain

Celebrations are a fundamental aspect of human culture. They allow us to mark significant events, honor achievements, and bring communities together. Celebrations can be personal, like birthdays and anniversaries, or communal, like national holidays and cultural festivals. They provide a sense of belonging, joy, and continuity, reinforcing our shared values and histories. All cultures have something to celebrate because it keeps them in touch with their history.

February is a month that holds a special place in our hearts. It’s a time when we come together to celebrate love, history, and the rich tapestry of cultures that make up our world. This month, we not only honor Valentine’s Day but also pay tribute to Black History Month, a time dedicated to recognizing the
invaluable contributions of African Americans to our society.

In February, Valentine’s Day serves as a reminder of the power of love and connection. Whether it’s through romantic gestures, heartfelt messages, or simple acts of kindness, this day encourages us to express our affection and gratitude to those who matter most. It’s a celebration of the bonds that
unite us and the love that enriches our lives.

Black History Month, also observed every February, is a time to honor the achievements and contributions of African Americans throughout history. It is a period of reflection, education, and celebration of the rich cultural heritage and enduring legacy of the African American community.

The significance of Black History Month extends beyond recognizing historical milestones; it is also about acknowledging the ongoing struggles and triumphs of African Americans. It serves as a reminder of the resilience, creativity, and strength that have shaped the course of history and continue to inspire
future generations.

“Always remember you have the strength, the patience and the passion to reach for the stars and change the world.” Harriet Tubman

In conclusion, the importance of celebrations, particularly Black History Month, cannot be overstated. It is a time to honor the past, educate the present, and inspire the future. By celebrating Black history, we acknowledge the rich tapestry of contributions that have shaped our world and continue to strive for a more inclusive and just society.

As we celebrate February, let us embrace the spirit of love, unity, and appreciation. Let us honor the legacy of those who have come before us and continue to strive for a future where everyone is celebrated and valued. Happy February, and may your celebrations be filled with joy and meaning.

Social Connections and Healthy Aging

By Lupina Fry, Wellness Nurse

There is no magic pill, special diet, or groundbreaking exercise program that guarantees healthy aging. However, one factor comes close: having strong social connections.

According to the CDC, “social connection encompasses the size and diversity of one’s social network and roles, the functions these relationships serve, and their positive or negative qualities.” This means feeling a sense of belonging and having the support and care you need. Having high-quality connections and relationships can lead to longer, healthier, and more fulfilling lives.

Later in life, various factors can negatively impact social connections. Retirement may reduce one’s network, while the loss or passing of aging friends or a spouse can create isolation. Additionally, moving to be closer to family often means leaving behind familiar communities and close friends. Physical limitations, such as using walkers or wheelchairs, may also hinder the ability to connect with others and going out in public with friends. Social isolation, loneliness, and poor relationships are linked to a higher risk of heart disease, stroke, dementia, and even premature death.

All is not lost. To regain social wellness and its benefits, you must actively seek opportunities to connect with others. Make a firm plan to stay in touch with friends and family by scheduling specific times to communicate and keeping those appointments. Get moving, get outdoors, and talk to your neighbors. Volunteer with a favorite charity, school, or organization. Consider adopting a pet; they can provide
companionship and facilitate spontaneous interactions with others. Engage in faith-based groups or activities in your church. Take a class to connect with people who share your hobbies and interests. Additionally, ensure you have your hearing checked, as hearing issues are a common cause of
social isolation that can lead to becoming homebound.

Remember, it all starts with that first step outward. In a vibrant, neighborhood community like Trinity Woods, countless opportunities await!

February STARS Employees of the Month

Rayo Ladapo, CMA – Holliman Center

Start Date: October 2022
Born and Raised: Lagos, Nigeria
Education: College in Nigeria
Described by Friends: Cautious and Principled
Hobbies: Shopping and Cooking
First Job: Pharmacist Intern
Favorite Holiday: New Year
Favorite Quote: Thankful people are happy people.
Family Recipe: Jollof Rice and Chicken
Favorite Movie: Message and The Messenger
Favorite Book: Lineage of Grace by Francine Rivers
Free Time: Helping Others and Watching Movies
Family: Married with two children
What her supervisor says: “Rayo consistently goes above and beyond to ensure the comfort and well-being of our residents during the quiet hours of the night. Her commitment to excellence makes a lasting impact on both the residents and her teammates. She is a shining example of what it means to serve in the spirit of Christ.” Britani Chappell, Director of Assisted Living

February Issue of The Trail Mix

In This Issue: Financial Insights for Stewardship and Charitable Giving!

Trinity Woods is hosting a Brunch and Learn for residents, families and stakeholders. You’re invited to enjoy the aroma of freshly brewed coffee, breakfast delicacies and the warmth of camaraderie filling the room at a Brunch & Learn event featuring Mark Loeber, Founder and CEO to The Advancement Group. On Tuesday, February 25 at 10:30 a.m., Trinity Woods is providing the opportunity to gain valuable insights into financial stewardship, charitable giving, and legacy planning.

“This event will be an educational session perfect for anyone wanting to gain information on the ever-changing tax laws and charitable giving,” said Garrett Lee, Trinity Woods, CEO.

Mark Loeber, known for his expertise in charitable planning and wealth management. Loeber’s approachable style makes complex financial topics easy to understand, inspiring attendees to rethink their financial strategies. A lively Q&A will follow, offering personalized advice and deeper insights.
This Brunch & Learn is part of an ongoing eff ort to empower people with knowledge and tools for meaningful financial planning. With its blend of great food and valuable insights, the event will leave attendees inspired and equipped to create legacies that matter.

February STARS Employees of the Month announced – Rayo!

February Wellness Events

This month Trinity Woods’ Chaplain Tisdale reminds us of the importance of celebrations. Wellness Nurse, Lupina Fry talks about establishing social connections for healthy aging. February wouldn’t be complete without the annual Valentine’s Celebration Event for the whole Trinity Woods community. This month will feature performances by the Escher Quartet, Joey and the Jazz Guys, and Tulsa Youth Symphony. And back by popular demand – TW Hobby Fair! An evening of mocktails and hobbies to marvel at creations and pastimes of your neighbors.

New Neighbors
Meet Diana, Bob and Jeanne, and Helen!

What Now?

Take the Next Step

What can we do for You?
Name(Required)