- MO
- TU
- WE
- TH
- FR
- SA
- SU
Events for October
30th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm
Tulsa Symphony Sound Discoveries
Trudy Plowman Classroom
Events for October
31st

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
1st

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for November
2nd

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
6:00 pm
October/November Supper & A Show: Oklahoma Swing Syndicate
Westervelt Hall
Events for November
3rd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

11:30 am - 3:30 pm
The Treasure Chest

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for November
4th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for November
5th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for November
6th

7:30 am - 8:30 am
Men’s Prayer Breakfast
Trudy Plowman Classroom

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Speaking of Gilcrease
Trudy Plowman Classroom
Events for November
7th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:00 am
Audiology Service Center
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center
Events for November
8th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for November
9th
1:00 am
Rodger Randle: How Oklahoma’s Past Has Shaped Its Future
Fleming Center

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Autumn Immersion at Keystone Ancient Forest
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
United Women in Faith Circle
Trudy Plowman Classroom
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room
Events for November
10th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:30 am
Wellness Breakfast: Stein Therapy
Fleming Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:00 am
Trinity Woods Town Hall
Westervelt Hall

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
2:00 pm
Veteran’s Day Service
Fleming Center

7:00 pm
Game Night
Game Room
Events for November
11th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for November
12th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for November
13th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
3:15 pm
Life After Loss Bereavement Support Group
Crestwood Theater Room
3:30 pm
Trinity Woods Chorus
Westervelt Hall
Events for November
14th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am
Range of Motion
Spann Wellness Center
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
10:45 am
Let’s Eat Lunch at the Cheesecake Factory
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center
Events for November
15th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Senior Fitness Assessment and Maintain Don’t Gain Kick-Off
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:00 am - 11:00 pm
Trinity Woods Town Hall
Westervelt Hall

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for November
16th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Anna Bible Study
Crestwood Theater Room

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
17th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

11:30 am - 3:30 pm
The Treasure Chest

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for November
18th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for November
19th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

3:00 pm - 4:00 pm
Trinity Woods Caregiver Support Group
Member Club

5:00 pm
Sunday Devotions
Fleming Center
Events for November
20th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
3:15 pm
Life After Loss Bereavement Support Group
Crestwood Theater Room
3:30 pm
Trinity Woods Chorus
Westervelt Hall
Events for November
21st

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
22nd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for November
23rd

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
24th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for November
25th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for November
26th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for November
27th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
3:15 pm
Life After Loss Bereavement Support Group
Crestwood Theater Room
3:30 pm
Trinity Woods Chorus
Westervelt Hall
Events for November
28th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
29th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for November
30th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
12:00 pm
Fifth Thursday Potluck
Fleming Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
7:00 pm
Oklahoma! Movie Sing Along
Westervelt Hall
Events for December
1st

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for December
2nd

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for December
3rd

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
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