Linda Sasser: PAVE Your Way to Better Memory
No reservations necessary.
In this educational and entertaining presentation Dr. Sasser will explain how memory works, let you experience the limitations of attention and short-term memory, and teach you her distinctive PAVE strategies for improving retention and recall of names, tasks, and information. As a national speaker Dr. Sasser presents on topics including brain fitness, maximizing memory, using memory to write memoir, and optimizing sleep for better brain health. BE! Brain Enrichment, her curriculum to help people learn about brain health and improve their cognitive skills, has been taught twice here at Trinity Woods to much acclaim. Linda earned her Ph.D. from the University of Colorado, where she conducted her dissertation research on memory. As a a professor on both the graduate and undergraduate faculties of Wheaton College and Judson University, she taught educational and cognitive psychology, among other courses. For her sabbatical research she conducted a national survey on brain health.
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28th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45
Vietnam in Tulsa Trip

Gentle Yoga

Fitness Level 3 – 1:00

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Scrabble

Ping Pong
TW Chorus
Events for April
29th

Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling

Bingo

Christ Conversations – CT
Events for April
30th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Gentle Yoga

Bible Study

Fitness Level 3 – 1:00

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Welcome Wednesday
Events for May
1st

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong
Group Tech Lesson: iPhone Basics Part 1

Christ Conversations – CT
Driller’s Baseball Game vs Arkansas Naturals
Events for May
2nd

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

The Treasure Chest

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

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Game Night
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3rd

9:00 Shopping @ 31st & Harvard

Fitness Level 3 – 9:45
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4th

9:00 Shopping @ 31st & Harvard

Ping Pong

Everybody Has a Story

Sunday Devotions
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5th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

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Gentle Yoga

Fitness Level 3 – 1:00

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Scrabble

Speaking of Gilcrease: Westward Movement

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TW Chorus
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6th

Men’s Prayer Breakfast

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Walking Adventure @ Warrenton Woods Park
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Audiology Service Center
Range of Motion
Range of Motion

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Muscle Memory
Functional Fitness Circuit

Line Dancing
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7th

Fitness Level 3 – 8:00

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Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Gentle Yoga

Bible Study

Fitness Level 3 – 1:00

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8th

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United Women in Faith Circle

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Trinity Woods Annual Ladies Luncheon

Dr. Rank Campus Clinic

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong
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9th

Fitness Level 3 – 8:00

Wellness Breakfast: Ask the Pharmacist

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Trinity Woods Town Hall

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Friday – Movie Night

Game Night
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10th

9:00 Shopping @ 31st & Harvard

Fitness Level 3 – 9:45
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11th

9:00 Shopping @ 31st & Harvard

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Everybody Has a Story

Sunday Devotions
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12th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Gentle Yoga

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Ping Pong
TW Chorus
Events for May
13th

Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Let’s Eat Lunch @ Kumu Thai
Functional Fitness Circuit

Line Dancing

Wii Bowling

Bingo
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14th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Gentle Yoga

Bible Study

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Welcome Wednesday
Events for May
15th

Fun Fit Boxing
Better Balance
Range of Motion
Anna Bible Study

Water Wellness – 10:00 am

Chair Volleyball

Trinity Woods Town Hall
Hear Healthy Walk/Dance Aerobics

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Christ Conversations – CT
Events for May
16th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

The Treasure Chest

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Friday – Movie Night

Game Night
Events for May
17th

9:00 Shopping @ 31st & Harvard

Fitness Level 3 – 9:45
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18th

9:00 Shopping @ 31st & Harvard

Ping Pong

Everybody Has a Story

Sunday Devotions
Events for May
19th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Gentle Yoga

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Ping Pong

Trinity Woods Caregiver Support Group
TW Chorus
Events for May
20th

Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling
Meet the Chef

Bingo
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21st

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Gentle Yoga

Bible Study

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Welcome Wednesday
Events for May
22nd

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Spring Fling

Dr. Rank Campus Clinic

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Christ Conversations – CT
Events for May
23rd

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45
Annual Memorial Day Service

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Friday – Movie Night

Game Night
Events for May
24th

9:00 Shopping @ 31st & Harvard

Fitness Level 3 – 9:45
Events for May
25th

9:00 Shopping @ 31st & Harvard

Ping Pong

Everybody Has a Story

Sunday Devotions
Events for May
26th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Gentle Yoga

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Ping Pong
Events for May
27th

Fun Fit Boxing
Better Balance
Podiatry Clinic
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling

Bingo
Events for May
28th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale
Podiatry Clinic

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Gentle Yoga

Bible Study

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00
Events for May
29th

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics
5th Thursday Potluck

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Christ Conversations – CT
Supper & A Show: Wade Daniel, Piano
Events for May
30th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Friday – Movie Night

Game Night
Events for May
31st

9:00 Shopping @ 31st & Harvard

Fitness Level 3 – 9:45
Events for June
1st

9:00 Shopping @ 31st & Harvard

Ping Pong

Everybody Has a Story

Sunday Devotions
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