Linda Sasser: PAVE Your Way to Better Memory
No reservations necessary.
In this educational and entertaining presentation Dr. Sasser will explain how memory works, let you experience the limitations of attention and short-term memory, and teach you her distinctive PAVE strategies for improving retention and recall of names, tasks, and information. As a national speaker Dr. Sasser presents on topics including brain fitness, maximizing memory, using memory to write memoir, and optimizing sleep for better brain health. BE! Brain Enrichment, her curriculum to help people learn about brain health and improve their cognitive skills, has been taught twice here at Trinity Woods to much acclaim. Linda earned her Ph.D. from the University of Colorado, where she conducted her dissertation research on memory. As a a professor on both the graduate and undergraduate faculties of Wheaton College and Judson University, she taught educational and cognitive psychology, among other courses. For her sabbatical research she conducted a national survey on brain health.
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30th
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31st
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1st
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3rd
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4th
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9th
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10th
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11th
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12th
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13th
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14th
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Range of Motion
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United Women in Faith Circle
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Amish Fall Foliage Trip
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Line Dancing
Mah Jongg (1:00 Lesson 1:30 Game)
Ping Pong
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15th
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Pickleball
Fitness Level 3 – 9:45
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16th
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17th
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18th
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Fitness Level 1/2 – 10:45
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Scrabble
Gentle Yoga
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Fitness Level 3 – 1:00
Ping Pong
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19th
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20th
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Fitness Level 3 – 1:00
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21st
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Better Balance
Range of Motion
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Chair Volleyball
Water Wellness – 10:00 am
Hear Healthy Walk/Dance Aerobics
Line Dancing
Mah Jongg (1:00 Lesson 1:30 Game)
Dr. Rank Campus Clinic
Ping Pong
Christ Conversations – CT
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22nd
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Pickleball
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23rd
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24th
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Everybody Has a Story
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25th
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Pickleball
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Gentle Yoga
Billiards Challenge
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26th
Fun Fit Boxing
Better Balance
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Range of Motion
Chair Volleyball
Muscle Memory
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Functional Fitness Circuit
Line Dancing
Wii Bowling
Bingo
Christ Conversations – CT
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27th
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Shopping @ 21st & Yale
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Gentle Yoga
Bible Study
Fitness Level 3 – 1:00
The Aging Brain Video Series
Events for November
28th
Fun Fit Boxing
Better Balance
Range of Motion
Chair Volleyball
Water Wellness – 10:00 am
Hear Healthy Walk/Dance Aerobics
Line Dancing
Mah Jongg (1:00 Lesson 1:30 Game)
Ping Pong
Christ Conversations – CT
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29th
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Fitness Level 1/2 – 8:45
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Pickleball
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Friday – Movie Night
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30th
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1st
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Everybody Has a Story
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