January Issue of The Trail Mix

In This Issue: The State of the Woods – A look back and forward!

Trinity Woods CEO, Garrett Lee, takes a look back at 2024 and casts a vision for 2025. Lee highlights is first several months at Trinity Woods – from change within the community to changes in the Executive Leadership Team as well as the Board of Directors.

As Trinity Woods looks ahead into 2025, Lee is encouraged by the Trinity Woods team and community and asks them to embrace whatever changes may lie ahead. The backbone will be the strategic plan and preparing for growth, which is achieved by change. “We will experience growth in our workforce, in our finances, in the quality of our services, in our philanthropic portfolio, and our physical plant,” said Lee.

We are also excited to introduce two people who fill key roles in the organization – new Head Chef, Thomas Farrell and Assisted Living Manager, Aaron Stuart.

January STARS Employees of the Month announced – Abigail and Micah!

January Wellness Events

This month Trinity Woods’ Chaplain Tisdale encourages us to embrace the fresh start to the New Year! The Wellness Team is also organizing a National Day of Service project to highlight the Dr. Martin Luther King Jr. holiday. January will also bring a Young Talent Night along with performances by the Tulsa Symphony Orchestra.

New Neighbors
Meet Jan, Mary and Linda!

Christmas Memories: Favorite Stories from Our Trinity Woods Neighbors

Growing up, we always spent Christmas with my grandparents. It was tiny little house in Tulsa, that we would pack over 40 people in for the day – sometimes four generations. We would open presents and eat
and just have the best time as a family.
– Tom Williams

When Jerry had just come back from Vietnam, we were stationed in Ft. Lee, VA. It was Christmas and his parents came to visit so we took them to Colonial Williamsburg – and it was so romantic and warm. It
was like we stepped back in time. It was such a nice way to spend the holiday with him, our kids and his parents.
– Julie Gustafson

Christmas dinner was always a formal affair for my family. It was a double celebration because my father’s birthday was on Christmas Eve. Mother always made a special ice box cake for his birthday and
Asparagus Casserole, which now has become a must-have for our family at Christmas and Easter. I learned to make it from her; I taught Irene (who is named after my mother) to make it, and this year my
granddaughter and namesake is coming over to make it with me.
– Marjorie Monnet

“When I was about 4 or 5 years old I remember questioning whether Santa was real or not. We lived on a farm in a small house. When Christmas morning came, and I saw all the presents I was convinced
Santa was real. To me there was no room in our house to hide that many presents.”
– Dale Carson

I remember I was 6-8 years old, it was Christmas Day, and my dad took me rabbit hunting. He had to get me out of the house so “Santa” could come. When we got home I found the doll I wanted from Santa sitting on the divan.
– Lucy Annett

Winter Wellness: Thriving Through December

By Allison McMillan, Wellness Manager

As December rolls in, it ushers in a mix of excitement and challenges. With festive celebrations, colder weather, and shorter days, this month is a blend of joy and potential stress. Prioritizing wellness during December helps you enjoy the season while maintaining your physical, emotional, and mental health. Here’s how you can embrace winter wellness this month.

Stay Active in the Cold – The drop in temperatures can make it tempting to hibernate, but staying active is crucial. Whether it’s a brisk walk, an at-home workout, or yoga, regular physical activity helps boost your mood and energy.

Prioritize Rest and Sleep – With holiday planning, social gatherings, and end-of-year responsibilities, it’s easy to skimp on sleep. Yet, rest is essential for immune function, emotional balance, and overall wellness.

Manage Holiday Stress – The holidays can be a source of joy, but they can also bring stress. Practice mindfulness through meditation or deep breathing exercises to stay grounded.

Foster Connections – The festive season is about connection. Reach out to loved ones, whether through a family gathering, video call, or a heartfelt message. Volunteering your time or resources to those in need can also foster a sense of community and gratitude.

Reflect and Reset – December is a natural time for reflection. Take stock of the year’s achievements and challenges and set intentions for the new year. Journaling can be a powerful tool for self-awareness and goal setting.

Protect Your Immune System – With winter comes cold and flu season. Strengthen your immune system with a balanced diet, regular exercise, and proper sleep. Wash your hands frequently.

In conclusion, December is a time of celebration, reflection, and preparation for the year ahead. By prioritizing wellness, you can make the most of this special time while maintaining balance. With a little intention and self-care, you can thrive through the winter and enter the new year feeling rejuvenated
and inspired.

Make this December not just about surviving the cold and chaos, but about truly thriving.

December STARS Employees of the Month

Jacob Dill, Maintenance

Start Date: March 2019
Born and Raised: Sapulpa, OK
Education: Sapulpa High School
Wanted to be as a Kid: Fisherman
Favorite Sport: College Football
One Meal Forever: Steak
Described by Friends: Funny and Caring
Hobbies: Hunting, Fishing and Camping
Favorite Holiday: Thanksgiving
Favorite Quote: “Courage is being scared to death but saddling up anyway.”
Family Recipe: Cherry Blob
Favorite Movie: The Great Outdoors
Collects: Rocks
Motivated By: My Family
Family: Married for 2.5 Years
What his supervisor says: “Jacob came to Trinity Woods shortly after graduating high school. It has been
awesome to see him mature into a young man who has a true passion for taking care of the members here.” – Ty Westlake, Facilities Manager

A Month of Anticipation and Reflection December

By Weldon Tisdale, Chaplain

As December arrives, many individuals begin to feel the spirit of the season — a mix of joy, anticipation, and deep reflection. For Christians, this time of year is marked by Advent, the period of preparation for the celebration of Jesus’ birth. It is a time to prepare our hearts for the coming of Christ, to reflect on His
significance in our lives, and to remind ourselves of God’s great love for all.

The word Advent means “coming” or “arrival.” During Advent, we anticipate the coming of Jesus, both as the infant born in Bethlehem and as our Savior who will return one day. Each week in Advent centers on a theme—hope, peace, joy, and love— encouraging us to grow in faith and draw closer to God.

At the heart of December’s celebrations is the wonder of God’s gift to us—His own Son. As John 3:16 beautifully expresses, “For God so loved the world that He gave His one and only Son, that whoever believes in Him shall not perish but have eternal life.” Christmas is more than a holiday; it is a reminder of the profound love God has for each of us. He sent Jesus to be Emmanuel, “God with us,” so we might know His love firsthand and experience the joy of salvation.

December can be a busy month, filled with shopping, planning, and family gatherings. Yet, in the middle of all the activity, we are called to seek the peace that only Christ can provide. Philippians 4:7 promises us, “The peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” We are encouraged to make space for quiet prayer, to focus on His peace, and to share that peace with those around us.

During this season, let us also remember those who may find this time of year challenging. December is an opportunity to share joy by reaching out to those in need, offering encouragement, and spreading the hope of Christ. Through acts of kindness and generosity, we can embody the love and compassion Jesus
showed and share the message of the Good News.

As we journey through this season of Advent and prepare for Christmas, let us open our hearts to receive God’s love and share it with others. May we carry the light of Christ within us and reflect His hope, peace, joy, and love in all we do.

Discover the Magic of Christmas in the Woods

As the holiday season approaches, there’s no better way to embrace the festive spirit than by stepping into the enchanting world of Christmas in the Woods. This beloved annual tradition transforms the Trinity Woods campus into a winter wonderland, brimming with charm, creativity, and holiday cheer.

Christmas in the Woods offers a perfect blend of rustic charm and seasonal joy. Twinkling lights adorn the trees, creating a magical ambiance that invites visitors of all ages to explore and celebrate. Some of the highlights of this year’s event include a live nativity, horse-drawn carriage rides, a train display, a candy shop, and Santa and Mrs. Claus.

No holiday event would be complete without delicious food, and Christmas in the Woods delivers that in spades. Visitors can indulge in everything from carved prime rib and ham with all the holiday sides and piping hot cocoa to fresh fudge. Be sure to sample all the specialties and festive baked goods while strolling through campus.

The magic of Christmas in the Woods extends beyond its sights and flavors. Live music by carolers and local musicians, and a holiday performance by Grady Nichols will provide entertainment for the entire family. Kids can enjoy special activities like Elfie Selfies or a visit with Santa himself, while adults can savor the warm camaraderie of the holiday spirit.

Christmas in the Woods is more than just an event; it is a celebration of community and togetherness. It’s a chance to gather with loved ones, make new friends, and share in the joy of the season. Whether you’re a long-time resident or a first-time visitor, Christmas in the Woods is sure to create lasting memories.

To purchase tickets, visit the Crestwood Concierge or the Holliman Center Receptionist – $15 members, $18 guests, and $10 children ages 3-12. Children under 3 are free. For more information call 918.346.6614.

Celebrate the holidays in a place where the season truly comes to life. Experience the wonder of Christmas in the Woods—it’s a tradition you’ll want to keep for years to come.

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