Senior Fitness Assessment and Maintain Don’t Gain Kick-Off

Come on down between 9 and 12 today for your annual senior fitness assessment and to join the yearly Maintain Don’t Gain challenge! You’ll get an InBody scan that will tell you what you’re made of, check your fitness progress with our 8 assessments, and set your wellness goals for the holiday season with your Spann Wellness Team. At the end of the challenge in January, you’ll check in with a follow up InBody scan and get the 2023 Maintain Don’t Gain challenge T-Shirt! If you can’t make it during this time but still wish to participate, please let Alison or Delisa know so we can schedule a private appointment for you. (Note: No fitness classes today for this kick off event.)

 

 

Date

Nov 15 2023
Expired!

Time

9:00 am

Location

Spann Wellness Center

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