Senior Fitness Assessment and Maintain Don’t Gain Kick-Off

Come on down between 9 and 12 today for your annual senior fitness assessment and to join the yearly Maintain Don’t Gain challenge! You’ll get an InBody scan that will tell you what you’re made of, check your fitness progress with our 8 assessments, and set your wellness goals for the holiday season with your Spann Wellness Team. At the end of the challenge in January, you’ll check in with a follow up InBody scan and get the 2023 Maintain Don’t Gain challenge T-Shirt! If you can’t make it during this time but still wish to participate, please let Alison or Delisa know so we can schedule a private appointment for you. (Note: No fitness classes today for this kick off event.)

 

 

Date

Nov 15 2023
Expired!

Time

9:00 am

Location

Spann Wellness Center

June 2025

MO
TU
WE
TH
FR
SA
SU
26
27
28
29
30
31
1
Events for May

26th

Events for May

27th

3:00 pm

Bingo

Fleming Center
Events for May

28th

Events for May

29th

Events for May

30th

Events for May

31st

Events for June

1st

2
3
4
5
6
7
8
Events for June

2nd

Events for June

3rd

3:00 pm

Bingo

Fleming Center
Events for June

4th

Events for June

5th

Events for June

6th

Events for June

7th

Events for June

8th

9
10
11
12
13
14
15
Events for June

9th

3:30 pm - 4:15 pm

TW Chorus

Community Life Center
Events for June

10th

3:00 pm

Bingo

Fleming Center
Events for June

11th

Events for June

12th

Events for June

13th

Events for June

14th

Events for June

15th

16
17
18
19
20
21
22
Events for June

16th

Events for June

17th

Events for June

18th

Events for June

19th

Events for June

20th

Events for June

21st

Events for June

22nd

23
24
25
26
27
28
29
Events for June

23rd

Events for June

24th

3:00 pm

Bingo

Fleming Center
Events for June

25th

Events for June

26th

Events for June

27th

Events for June

28th

Events for June

29th

30
1
2
3
4
5
6
Events for June

30th

Events for July

1st

3:00 pm

Bingo

Fleming Center
Events for July

2nd

Events for July

3rd

Events for July

4th

Events for July

5th

Events for July

6th

Recent Posts

Archives

What Now?

Take the Next Step