October/November Supper & A Show: Oklahoma Swing Syndicate
6:00-6:45 Buffet Supper & Socializing: A yummy menu of ham and pimento cheese wrap, house chips and an oatmeal cookie for dessert!
6:45-7:30 Program: The month will be another night of dance! The dancers of TOSS want to share with you why they love swing dance so much! Through a mix of improvised social dancing and choreography, you’ll travel from the ragtime era through early Rhythm & Blues music, and from coast to coast with different styles of swing. They’ll also demonstrate the way social dancing has evolved today.
Have fun at this relaxed gathering that is a chance to meet new friends as well as enjoy a causal meal and some great music! Tickets required. Members are free. Guests are $7. RSVP on the Wellness Reservation Form or via my.trinitywoodstulsa.com by October 25.
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Events for April
27th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Gentle Yoga

Events for April
28th

Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling

Bingo

Events for April
29th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Gentle Yoga

Bible Study

Events for April
30th

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Events for May
1st

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Game Night

Events for May
2nd

9:00 Shopping @ 31st & Harvard

Events for May
3rd

9:00 Shopping @ 31st & Harvard

Ping Pong

Events for May
4th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Gentle Yoga

Events for May
5th

Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling

Bingo

Events for May
6th

Men’s Prayer Breakfast

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Gentle Yoga

Events for May
7th

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Events for May
8th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Game Night

Events for May
9th

9:00 Shopping @ 31st & Harvard

Events for May
10th



