
Learn What You’ll Hear at the Tulsa Symphony
Whether or not you’re attending the concert, get a sneak peek of the Tulsa Symphony musical experience ahead of the October 8th concert which features a virtuoso banjo player! Join Tulsa Symphony trombonist Doug Fletcher in a special pre-concert lecture where you will get a deeper look into Louise Farrenc’s Overture No. 2, Béla Fleck’s Juno Concerto, Dmitry Kabalevsky’s Overture Colas Breugnon, Op. 24, and Leonard Bernstein’s Symphonic Dances from West Side Story. This will be a very special, musical lifelong learning opportunity!
- MO
- TU
- WE
- TH
- FR
- SA
- SU
Events for August
28th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom
1:30 pm
Dr. Larence Lieberman: Living with Arthritis Q & A
Fleming Center

2:00 pm
Ping Pong
Howard Plowman Classroom
3:00 pm
Summer School: Intro to Mah Jongg
Game Room
Events for August
29th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Summer School: Poets Ponder People
Trudy Plowman Classroom

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center
2:00 pm
Innovative Tulsa Trip
Events for August
30th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Dr. James Webb: Osteoporosis Facts, Myths, and Q&A
Fleming Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for August
31st

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
12:00 pm
Fifth Thursday Potluck
Fleming Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
7:00 pm
Jukebox Thursday Night with Spencer Sutton
Westervelt Hall
Events for September
1st

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
New Alzheimer’s Treatments
Fleming Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for September
2nd

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for September
3rd

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for September
4th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

2:00 pm
Ping Pong
Howard Plowman Classroom
Events for September
5th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom

3:00 pm
Bingo
Fleming Center
Events for September
6th

7:30 am - 8:30 am
Men’s Prayer Breakfast
Trudy Plowman Classroom

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for September
7th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am - 2:00 pm
Health & Wellness Fair
Community Life Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for September
8th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:00 am
Trinity Woods Town Hall
Westervelt Hall

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

11:00 am - 3:30 pm
The Treasure Chest

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for September
9th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for September
10th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room
2:00 pm
Family Day
Community Life Center

5:00 pm
Sunday Devotions
Fleming Center
Events for September
11th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center
10:45 am
Let’s Eat Lunch at Delta Cafe Scratch Kitchen

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

2:00 pm
Speaking of Gilcrease
Trudy Plowman Classroom

2:00 pm
Ping Pong
Howard Plowman Classroom
Events for September
12th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Ranch Acres Audiology
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for September
13th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:00 am
Trip to Fort Smith

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for September
14th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
10:00 am
United Women in Faith Circle
Trudy Plowman Classroom

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for September
15th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:00 am - 11:00 pm
Trinity Woods Town Hall
Westervelt Hall

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center

7:00 pm
Game Night
Game Room
Events for September
16th
8:15 am
Walk to End Alzheimer’s

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for September
17th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for September
18th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

2:00 pm
Ping Pong
Howard Plowman Classroom
Events for September
19th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center
2:00 pm
Meet the Chef & Welcome Gathering
Westervelt Hall

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for September
20th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for September
21st

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
10:00 am
Anna Bible Study
Crestwood Theater Room

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
6:15 pm
Tulsa Community Band
Community Life Center
Events for September
22nd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:30 am - 9:30 am
Walking Adventure at Haikey Creek Park

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

11:00 am - 3:30 pm
The Treasure Chest

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for September
23rd

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for September
24th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for September
25th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

2:00 pm
Ping Pong
Howard Plowman Classroom
Events for September
26th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:00 am
Podiatry Clinic
Spann Wellness Center
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Senior Helpers Dementia Virtual Tour

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center
Events for September
27th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Senior Helpers Dementia Virtual Tour

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for September
28th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
6:00 pm
Supper and A Show: Reflejos Flamencos
Westervelt Hall
Events for September
29th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for September
30th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for October
1st

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
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