Flying High Tour with TCC & CAF: Riverside Airport
Let’s explore Tulsa’s lesser known airport and some of the exciting activities that occur there! We’ll have a guided tour of the Tulsa Community College Aviation Center where pilots and air traffic controllers are trained. Then we’ll head to the other side of the runways to walk through the Tulsa Technology Center and visit with the Commemorative Air Force – Tulsa Spirit Squadron, that restores and flies WWII aircraft to honor the men and women who fought to keep our country free during the Second World War. Cost of this trip is $10. RSVP on the Wellness Reservation Form or via Viibrant by May 11.
- MO
- TU
- WE
- TH
- FR
- SA
- SU
Events for May
1st

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Speaking of Gilcrease: Gardens
Trudy Plowman Classroom
Events for May
2nd

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for May
3rd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:30 pm
Trip to Tulsa Zoo
Events for May
4th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:30 am
National Day of Prayer Gathering
Spann Wellness Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Line Dancing
Spann Wellness Center
2:00 pm
Orbit Arts Senior Guys & Dolls
Westervelt Hall

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for May
5th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for May
6th

7:30 am - 8:30 am
Men’s Prayer Breakfast
Trudy Plowman Classroom

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for May
7th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for May
8th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
Events for May
9th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center
1:00 pm
Ranch Acres Audiology
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center
Events for May
10th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for May
11th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
12:00 pm
Trinity Woods Ladies Luncheon
Westervelt Hall

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for May
12th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:30 am
Wellness Breakfast: Ask the Pharmacist
Fleming Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:00 am
Trinity Woods Town Hall
Westervelt Hall

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for May
13th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for May
14th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for May
15th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:00 am - 11:00 pm
Trinity Woods Town Hall
Westervelt Hall

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm - 3:00 pm
Tulsa Symphony Learn What You’ll Hear
Trudy Plowman Classroom
Events for May
16th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:00 am
Fireside Chat with CEO, Steve Dickie
Trudy Plowman Classroom
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center
2:00 pm
Fireside Chat with CEO, Steve Dickie
Member Club
Events for May
17th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Fireside Chat with CEO, Steve Dickie
Churchill Creative Studio

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
Events for May
18th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Flying High Tour with TCC & CAF: Riverside Airport

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Line Dancing
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
3:00 pm
Fireside Chat with CEO, Steve Dickie
Fleming Center
Events for May
19th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

11:00 am - 3:30 pm
The Treasure Chest (Bargain Basement)

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
2:00 pm
Pickleball Employee and Member Match
Spann Wellness Center

3:00 pm - 4:00 pm
Trinity Woods Caregiver Support Group
Member Club

7:00 pm
Game Night
Game Room
Events for May
20th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for May
21st

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for May
22nd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
Events for May
23rd

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for May
24th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Audiology Service Center
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
Events for May
25th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
6:00 pm
Supper & A Show with Vocal Audacity Quartet
Westervelt Hall
Events for May
26th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:30 am
Trinity Woods Annual Memorial Service
Fleming Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for May
27th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for May
28th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for May
29th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
Events for May
30th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:30 am
Walking Adventure: Woodward Park Arboretum & Gardens + Starbucks
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center
Events for May
31st

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for June
1st

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Line Dancing
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for June
2nd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

11:00 am - 3:30 pm
The Treasure Chest (Bargain Basement)

12:00 pm
Spring Fling
Community Life Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for June
3rd

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for June
4th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
7:00 pm
Concert by Variations Youth Choir from FUMC Dallas
Westervelt Hall
Recent Posts
Archives
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- March 2021
- October 2020
- September 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- October 2018