
Dr. Rank Campus Clinic
Dr. Rank is an OSU internal medicine physician focusing on geriatrics. She can see patients by appointment, accepts Medicare and most insurance. Unfortunately, Community Care and managed care senior health plans are not accepted. Call Lupina to schedule an appointment: 918-346-6618.
- MO
- TU
- WE
- TH
- FR
- SA
- SU
Events for October
30th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm
Tulsa Symphony Sound Discoveries
Trudy Plowman Classroom
Events for October
31st

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
1st

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for November
2nd

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
6:00 pm
October/November Supper & A Show: Oklahoma Swing Syndicate
Westervelt Hall
Events for November
3rd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

11:30 am - 3:30 pm
The Treasure Chest

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for November
4th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for November
5th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for November
6th

7:30 am - 8:30 am
Men’s Prayer Breakfast
Trudy Plowman Classroom

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Speaking of Gilcrease
Trudy Plowman Classroom
Events for November
7th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:00 am
Audiology Service Center
Spann Wellness Center
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center
Events for November
8th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for November
9th
1:00 am
Rodger Randle: How Oklahoma’s Past Has Shaped Its Future
Fleming Center

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Autumn Immersion at Keystone Ancient Forest
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
United Women in Faith Circle
Trudy Plowman Classroom

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center
Events for November
10th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:30 am
Wellness Breakfast: Stein Therapy
Fleming Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:00 am
Trinity Woods Town Hall
Westervelt Hall

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
2:00 pm
Veteran’s Day Service
Fleming Center

7:00 pm
Game Night
Game Room
Events for November
11th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for November
12th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for November
13th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
3:15 pm
Life After Loss Bereavement Support Group
Crestwood Theater Room
3:30 pm
Trinity Woods Chorus
Westervelt Hall
Events for November
14th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
10:45 am
Let’s Eat Lunch at the Cheesecake Factory
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center
Events for November
15th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Senior Fitness Assessment and Maintain Don’t Gain Kick-Off
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:00 am - 11:00 pm
Trinity Woods Town Hall
Westervelt Hall

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel
Events for November
16th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Anna Bible Study
Crestwood Theater Room

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
17th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

11:30 am - 3:30 pm
The Treasure Chest

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for November
18th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for November
19th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

3:00 pm - 4:00 pm
Trinity Woods Caregiver Support Group
Member Club

5:00 pm
Sunday Devotions
Fleming Center
Events for November
20th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
3:15 pm
Life After Loss Bereavement Support Group
Crestwood Theater Room
3:30 pm
Trinity Woods Chorus
Westervelt Hall
Events for November
21st

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
22nd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for November
23rd

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
24th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for November
25th

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for November
26th

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Events for November
27th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
3:15 pm
Life After Loss Bereavement Support Group
Crestwood Theater Room
3:30 pm
Trinity Woods Chorus
Westervelt Hall
Events for November
28th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
29th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

2:00 pm
Welcome Wednesday
Gwartney Gathering Area
Events for November
30th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
12:00 pm
Fifth Thursday Potluck
Fleming Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom

3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
7:00 pm
Oklahoma! Movie Sing Along
Westervelt Hall
Events for December
1st

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for December
2nd

9:00 am
9:00 Shopping @ 31st & Harvard

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for December
3rd

9:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

2:00 pm
Everybody Has a Story
Game Room

5:00 pm
Sunday Devotions
Fleming Center
Recent Posts
Archives
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- March 2021
- October 2020
- September 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- October 2018