Book Club: Regina Tisdale, Losing My Power Forward
RESCHEDULED: Regina Tisdale is the wife of the late NBA star and musician Wayman L. Tisdale, Sr. and sister-in-law of Trinity Woods Chaplain Weldon Tisdale. Wayman and Regina lived a beautiful life: they were inseparable and had plans to be together forever, until what she calls “the worst day ever”. In her book titled Losing My Power Forward, Regina shares a captivating story of love, loss, grief, depression, healing, and peace. Join Regina as she takes you on the journey that has been her life. You’re sure to experience every emotion, smiles, pain, and even joy. See Trail Mix for more information. Copies of the book will be available for purchase ($15 by check, credit card, or exact change) and signing following the presentation. No reservations necessary.
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Events for March
30th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Gentle Yoga

Events for March
31st

Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling

Bingo

Events for April
1st

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Gentle Yoga

Bible Study

Events for April
2nd

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Events for April
3rd

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Game Night

Events for April
4th

9:00 Shopping @ 31st & Harvard

Events for April
5th

9:00 Shopping @ 31st & Harvard

Ping Pong

Events for April
6th

Men’s Prayer Breakfast

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Gentle Yoga

Events for April
7th

Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling

Bingo

Events for April
8th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Gentle Yoga

Bible Study

Events for April
9th

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Events for April
10th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Game Night

Events for April
11th

9:00 Shopping @ 31st & Harvard



