Autumn Immersion at Keystone Ancient Forest
What better place to enjoy Autumn in all its splendor than in this Oklahoma cross timbers forest with 500-year-old cedars and 300-year-old post oak trees. This 1,380 acre nature preserve on the western edge of Sand Springs is listed by The Nature Conservancy as one of the last great places on earth! You can sit in the new Visitor Center with 180-degree views of the forest and some simple displays, stroll on the .6-mile paved trail, or, if you’re ambitious, hike one of the more challenging rocky trails. There’s even an Action Trackchair to borrow if you need wheels. (Ask Irene Brown for details.) Afterward, we’ll enjoy coffee and pastries in the Visitor Center. Come soak up the beauty of fall! Cost of this outing is $10. RSVP by November 5.
- MO
- TU
- WE
- TH
- FR
- SA
- SU
Events for May
26th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Gentle Yoga

Events for May
27th

Fun Fit Boxing
Better Balance
Podiatry Clinic
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling

Events for May
28th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am
Podiatry Clinic

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Gentle Yoga

Events for May
29th

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics
5th Thursday Potluck

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Christ Conversations – CT
Events for May
30th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Game Night

Events for May
31st

9:00 Shopping @ 31st & Harvard

Events for June
1st

9:00 Shopping @ 31st & Harvard

Ping Pong

Events for June
2nd

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Scrabble

Gentle Yoga

Events for June
3rd

Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Muscle Memory
Functional Fitness Circuit

Line Dancing

Wii Bowling

Bingo

Events for June
4th

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Shopping @ 21st & Yale

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00

Gentle Yoga

Bible Study

Events for June
5th

Fun Fit Boxing
Better Balance
Range of Motion

Water Wellness – 10:00 am

Chair Volleyball
Hear Healthy Walk/Dance Aerobics

Line Dancing

Mah Jongg (1:00 Lesson 1:30 Game)

Ping Pong

Events for June
6th

Men’s Prayer Breakfast

Fitness Level 3 – 8:00

Fitness Level 1/2 – 8:45

Water Wellness – 9:00 am

Pickleball

Fitness Level 3 – 9:45

Fitness Level 1/2 – 10:45

Fitness Level 3 – 1:00

Fitness Level 1/2 – 1:00
