Wellness Breakfast: Wellness Nurse Q & A
By your request, Wellness Nurse, Lupina Fry will be taking time this Wellness Breakfast to answer questions. From what to do after a fall or if you’re hospitalized and need rehab, how to take care of skin tears, to how to create an easy centerpiece for your holiday table! All questions are welcome and will be answered as best she can. Please join Lupina for breakfast at 8:30 am and the presentation at 9:00. All are welcome!
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Events for November
25th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Billiards Challenge
Gwartney Gathering Area
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Scrabble
Game Room
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
1:30 pm
Better Bites
2:00 pm
Ping Pong
Howard Plowman Classroom
Events for November
26th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:30 pm
Wii Bowling
Fleming Center
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
3:00 pm
Bingo
Fleming Center
Events for November
27th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Bible Study
Chapel
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
The Aging Brain Video Series
Trudy Plowman Classroom
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for November
28th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room
2:00 pm
Ping Pong
Howard Plowman Classroom
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for November
29th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
7:00 pm
Game Night
Game Room
7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for November
30th
9:00 am
9:00 Shopping @ 31st & Harvard
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for December
1st
9:00 am
9:00 Shopping @ 31st & Harvard
2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm
Everybody Has a Story
Game Room
5:00 pm
Sunday Devotions
Fleming Center
Events for December
2nd
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Billiards Challenge
Gwartney Gathering Area
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Scrabble
Game Room
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
2:00 pm - 3:00 pm
Speaking of Gilcrease
Trudy Plowman Classroom
2:00 pm
Ping Pong
Howard Plowman Classroom
Events for December
3rd
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:00 am
Audiology Service Center
Spann Wellness Center
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Missy Buchanan: Feeling Your Way Through Grief
Community Life Center
1:00 pm
Line Dancing
Spann Wellness Center
1:30 pm
Wii Bowling
Fleming Center
Events for December
4th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Bible Study
Chapel
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
The Aging Brain Video Series
Trudy Plowman Classroom
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for December
5th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center
1:00 pm
TW Tech Help Group Lesson: Privacy Settings
Crestwood Theater Room
1:00 pm
Line Dancing
Spann Wellness Center
1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room
2:00 pm
Ping Pong
Howard Plowman Classroom
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for December
6th
7:30 am - 8:30 am
Men’s Prayer Breakfast
Trudy Plowman Classroom
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
11:00 am
The Treasure Chest
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
6:45 pm
A Christmas Carol @ TPAC
7:00 pm
Game Night
Game Room
Events for December
7th
9:00 am
9:00 Shopping @ 31st & Harvard
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for December
8th
9:00 am
9:00 Shopping @ 31st & Harvard
2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm
Everybody Has a Story
Game Room
5:00 pm
Sunday Devotions
Fleming Center
Events for December
9th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Scrabble
Game Room
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
2:00 pm
Ping Pong
Howard Plowman Classroom
Events for December
10th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
10:40 am
Let’s Eat Lunch @ Amish Cheese House
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:30 pm
Wii Bowling
Fleming Center
2:00 pm
Merry Westervelt Walk
Westervelt Hall
Events for December
11th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Bible Study
Chapel
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
The Aging Brain Video Series
Trudy Plowman Classroom
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for December
12th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room
2:00 pm
Ping Pong
Howard Plowman Classroom
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
5:30 pm
Christmas in the Woods
Events for December
13th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:00 am
Trinity Woods Town Hall
Westervelt Hall
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
2:00 pm
Merry Westervelt Walk
Westervelt Hall
7:00 pm
Game Night
Game Room
7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for December
14th
9:00 am
9:00 Shopping @ 31st & Harvard
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for December
15th
9:00 am
9:00 Shopping @ 31st & Harvard
10:00 am - 11:00 pm
Trinity Woods Town Hall
Westervelt Hall
2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm
Everybody Has a Story
Game Room
5:00 pm
Sunday Devotions
Fleming Center
Events for December
16th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Scrabble
Game Room
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
2:00 pm
Merry Westervelt Walk
Westervelt Hall
2:00 pm
Ping Pong
Howard Plowman Classroom
5:30 pm
Christmas Light Tour
Events for December
17th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:30 pm
Wii Bowling
Fleming Center
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
3:00 pm
Bingo
Fleming Center
Events for December
18th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Bible Study
Chapel
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
The Aging Brain Video Series
Trudy Plowman Classroom
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for December
19th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am
Anna Bible Study
Crestwood Theater Room
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Regent Prep Preschool Christmas Program
Fleming Center
10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room
2:00 pm
Merry Westervelt Walk
Westervelt Hall
Events for December
20th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
11:00 am
The Treasure Chest
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
7:00 pm
Game Night
Game Room
7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for December
21st
9:00 am
9:00 Shopping @ 31st & Harvard
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for December
22nd
9:00 am
9:00 Shopping @ 31st & Harvard
2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm
Everybody Has a Story
Game Room
2:00 pm
Merry Westervelt Walk
Westervelt Hall
5:00 pm
Sunday Devotions
Fleming Center
Events for December
23rd
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Boston Avenue UMC Christmas Service at Trinity Woods
Fleming Center
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Scrabble
Game Room
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
2:00 pm
Ping Pong
Howard Plowman Classroom
Events for December
24th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:30 pm
Wii Bowling
Fleming Center
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
3:00 pm
Bingo
Fleming Center
Events for December
25th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Bible Study
Chapel
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
The Aging Brain Video Series
Trudy Plowman Classroom
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for December
26th
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room
2:00 pm
Ping Pong
Howard Plowman Classroom
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for December
27th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
7:00 pm
Game Night
Game Room
7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for December
28th
9:00 am
9:00 Shopping @ 31st & Harvard
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
2:00 pm
Merry Westervelt Walk
Westervelt Hall
Events for December
29th
9:00 am
9:00 Shopping @ 31st & Harvard
2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm
Everybody Has a Story
Game Room
5:00 pm
Sunday Devotions
Fleming Center
Events for December
30th
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Scrabble
Game Room
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
2:00 pm
Ping Pong
Howard Plowman Classroom
Events for December
31st
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
9:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:30 pm
Wii Bowling
Fleming Center
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
3:00 pm
Bingo
Fleming Center
Events for January
1st
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Bible Study
Chapel
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
The Aging Brain Video Series
Trudy Plowman Classroom
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
1:00 pm
Gentle Yoga
Trudy Plowman Classroom
Events for January
2nd
8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center
10:00 am
Water Wellness – 10:00 am
Spann Wellness Center
10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center
1:00 pm
Line Dancing
Spann Wellness Center
1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room
2:00 pm
Ping Pong
Howard Plowman Classroom
3:00 pm - 4:00 pm
Christ Conversations – CT
Trudy Plowman Classroom
Events for January
3rd
8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center
8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center
9:00 am
Water Wellness – 9:00 am
Spann Wellness Center
9:30 am
Pickleball
Spann Wellness Center
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center
1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center
1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center
7:00 pm
Game Night
Game Room
7:00 pm - 9:00 pm
Friday – Movie Night
Fleming Center
Events for January
4th
9:00 am
9:00 Shopping @ 31st & Harvard
9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center
Events for January
5th
9:00 am
9:00 Shopping @ 31st & Harvard
2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm
Everybody Has a Story
Game Room
5:00 pm
Sunday Devotions
Fleming Center
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