Supper and A Show: Tulsa Opera Sings Broadway
6:00-6:45 Buffet Supper & Socializing: A yummy menu of Southwest Chicken Wrap (grilled Chicken with lettuce, tomato, corn, and black beans in a tangy chipotle dressing wrapped in a flour tortilla,) house-made chips and a coconut chocolate chip cookie for dessert.
6:45-7:30 Program: Tulsa Opera Traveling Voices is Tulsa Opera’s performance outreach ensemble who perform throughout the city as ambassadors for the company. These young singers, all with professional experience in opera and musical theatre, are chosen by audition. Four of them will be here to present songs from well known musicals, along with a couple of opera arias you’re sure to recognize.
See Trail Mix for more information. Tickets required. Members are free. Guests are $7. RSVP on the Wellness Reservation Form or via the Viibrant Wellness Portal by June 14.
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Events for November
25th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 1/2 – 10:45
Scrabble
Gentle Yoga
Billiards Challenge
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
Better Bites
Ping Pong
Events for November
26th
Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Muscle Memory
Functional Fitness Circuit
Line Dancing
Wii Bowling
Bingo
Christ Conversations – CT
Events for November
27th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Shopping @ 21st & Yale
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Gentle Yoga
Bible Study
Fitness Level 3 – 1:00
The Aging Brain Video Series
Events for November
28th
Fun Fit Boxing
Better Balance
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Mah Jongg (1:00 Lesson 1:30 Game)
Line Dancing
Ping Pong
Christ Conversations – CT
Events for November
29th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Fitness Level 3 – 1:00
Game Night
Friday – Movie Night
Events for November
30th
9:00 Shopping @ 31st & Harvard
Fitness Level 3 – 9:45
Events for December
1st
9:00 Shopping @ 31st & Harvard
Ping Pong
Everybody Has a Story
Sunday Devotions
Events for December
2nd
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 1/2 – 10:45
Scrabble
Gentle Yoga
Billiards Challenge
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
Ping Pong
Speaking of Gilcrease
Events for December
3rd
Fun Fit Boxing
Better Balance
Audiology Service Center
Range of Motion
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Muscle Memory
Functional Fitness Circuit
Line Dancing
Missy Buchanan: Feeling Your Way Through Grief
Wii Bowling
Events for December
4th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Shopping @ 21st & Yale
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Gentle Yoga
Bible Study
Fitness Level 3 – 1:00
The Aging Brain Video Series
Events for December
5th
Fun Fit Boxing
Better Balance
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Mah Jongg (1:00 Lesson 1:30 Game)
Dr. Rank Campus Clinic
TW Tech Help Group Lesson: Privacy Settings
Line Dancing
Ping Pong
Christ Conversations – CT
Events for December
6th
Men’s Prayer Breakfast
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
The Treasure Chest
Fitness Level 1/2 – 1:00
Fitness Level 3 – 1:00
A Christmas Carol @ TPAC
Game Night
Events for December
7th
9:00 Shopping @ 31st & Harvard
Fitness Level 3 – 9:45
Events for December
8th
9:00 Shopping @ 31st & Harvard
Ping Pong
Everybody Has a Story
Sunday Devotions
Events for December
9th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 1/2 – 10:45
Scrabble
Gentle Yoga
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
Ping Pong
Events for December
10th
Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Muscle Memory
Let’s Eat Lunch @ Amish Cheese House
Functional Fitness Circuit
Line Dancing
Wii Bowling
Merry Westervelt Walk
Events for December
11th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Shopping @ 21st & Yale
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Gentle Yoga
Bible Study
Fitness Level 3 – 1:00
The Aging Brain Video Series
Events for December
12th
Fun Fit Boxing
Better Balance
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Mah Jongg (1:00 Lesson 1:30 Game)
Line Dancing
Ping Pong
Christ Conversations – CT
Christmas in the Woods
Events for December
13th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 3 – 9:45
Trinity Woods Town Hall
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Fitness Level 3 – 1:00
Merry Westervelt Walk
Game Night
Friday – Movie Night
Events for December
14th
9:00 Shopping @ 31st & Harvard
Fitness Level 3 – 9:45
Events for December
15th
9:00 Shopping @ 31st & Harvard
Trinity Woods Town Hall
Ping Pong
Everybody Has a Story
Sunday Devotions
Events for December
16th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 1/2 – 10:45
Scrabble
Gentle Yoga
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
Ping Pong
Merry Westervelt Walk
Christmas Light Tour
Events for December
17th
Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Muscle Memory
Functional Fitness Circuit
Line Dancing
Wii Bowling
Bingo
Christ Conversations – CT
Events for December
18th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Shopping @ 21st & Yale
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Gentle Yoga
Bible Study
Fitness Level 3 – 1:00
The Aging Brain Video Series
Events for December
19th
Fun Fit Boxing
Better Balance
Range of Motion
Anna Bible Study
Water Wellness – 10:00 am
Regent Prep Preschool Christmas Program
Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Mah Jongg (1:00 Lesson 1:30 Game)
Dr. Rank Campus Clinic
Line Dancing
Merry Westervelt Walk
Events for December
20th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
The Treasure Chest
Fitness Level 1/2 – 1:00
Fitness Level 3 – 1:00
Game Night
Friday – Movie Night
Events for December
21st
9:00 Shopping @ 31st & Harvard
Fitness Level 3 – 9:45
Events for December
22nd
9:00 Shopping @ 31st & Harvard
Ping Pong
Everybody Has a Story
Merry Westervelt Walk
Sunday Devotions
Events for December
23rd
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 1/2 – 10:45
Scrabble
Gentle Yoga
Boston Avenue UMC Christmas Service at Trinity Woods
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
Ping Pong
Events for December
24th
Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Muscle Memory
Functional Fitness Circuit
Line Dancing
Wii Bowling
Bingo
Christ Conversations – CT
Events for December
25th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Shopping @ 21st & Yale
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Gentle Yoga
Bible Study
Fitness Level 3 – 1:00
The Aging Brain Video Series
Events for December
26th
Fun Fit Boxing
Better Balance
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Mah Jongg (1:00 Lesson 1:30 Game)
Line Dancing
Ping Pong
Christ Conversations – CT
Events for December
27th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Fitness Level 3 – 1:00
Game Night
Friday – Movie Night
Events for December
28th
9:00 Shopping @ 31st & Harvard
Fitness Level 3 – 9:45
Merry Westervelt Walk
Events for December
29th
9:00 Shopping @ 31st & Harvard
Ping Pong
Everybody Has a Story
Sunday Devotions
Events for December
30th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 1/2 – 10:45
Scrabble
Gentle Yoga
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
Ping Pong
Events for December
31st
Fun Fit Boxing
Better Balance
Range of Motion
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Muscle Memory
Functional Fitness Circuit
Line Dancing
Wii Bowling
Bingo
Christ Conversations – CT
Events for January
1st
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Shopping @ 21st & Yale
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Gentle Yoga
Bible Study
Fitness Level 3 – 1:00
The Aging Brain Video Series
Events for January
2nd
Fun Fit Boxing
Better Balance
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Mah Jongg (1:00 Lesson 1:30 Game)
Line Dancing
Ping Pong
Christ Conversations – CT
Events for January
3rd
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Fitness Level 1/2 – 1:00
Fitness Level 3 – 1:00
Game Night
Friday – Movie Night
Events for January
4th
9:00 Shopping @ 31st & Harvard
Fitness Level 3 – 9:45
Events for January
5th
9:00 Shopping @ 31st & Harvard
Ping Pong
Everybody Has a Story
Sunday Devotions
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