Linda Sasser: PAVE Your Way to Better Memory
No reservations necessary.
In this educational and entertaining presentation Dr. Sasser will explain how memory works, let you experience the limitations of attention and short-term memory, and teach you her distinctive PAVE strategies for improving retention and recall of names, tasks, and information. As a national speaker Dr. Sasser presents on topics including brain fitness, maximizing memory, using memory to write memoir, and optimizing sleep for better brain health. BE! Brain Enrichment, her curriculum to help people learn about brain health and improve their cognitive skills, has been taught twice here at Trinity Woods to much acclaim. Linda earned her Ph.D. from the University of Colorado, where she conducted her dissertation research on memory. As a a professor on both the graduate and undergraduate faculties of Wheaton College and Judson University, she taught educational and cognitive psychology, among other courses. For her sabbatical research she conducted a national survey on brain health.
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28th
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30th
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31st
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1st
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3rd
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4th
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8th
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9th
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10th
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11th
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12th
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13th
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Bible Study
Fitness Level 3 – 1:00
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14th
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United Women in Faith Circle
Water Wellness – 10:00 am
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Amish Fall Foliage Trip
Hear Healthy Walk/Dance Aerobics
Line Dancing
Mah Jongg (1:00 Lesson 1:30 Game)
Ping Pong
Christ Conversations – CT
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15th
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Fitness Level 1/2 – 8:45
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Pickleball
Fitness Level 3 – 9:45
Trinity Woods Town Hall
Fitness Level 1/2 – 10:45
The Treasure Chest
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
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Game Night
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16th
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17th
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Everybody Has a Story
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18th
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Water Wellness – 9:00 am
Pickleball
Fitness Level 1/2 – 10:45
Gentle Yoga
Billiards Challenge
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
Scrabble
Ping Pong
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19th
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Range of Motion
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20th
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Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Gentle Yoga
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Fitness Level 3 – 1:00
The Aging Brain Video Series
Fitness Level 1/2 – 1:00
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21st
Fun Fit Boxing
Better Balance
Anna Bible Study
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Dr. Rank Campus Clinic
Line Dancing
Mah Jongg (1:00 Lesson 1:30 Game)
Ping Pong
Christ Conversations – CT
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22nd
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Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
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Fitness Level 1/2 – 10:45
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Fitness Level 1/2 – 1:00
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Game Night
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23rd
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Fitness Level 3 – 9:45
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24th
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Ping Pong
Everybody Has a Story
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25th
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Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 1/2 – 10:45
Gentle Yoga
Billiards Challenge
Fitness Level 3 – 1:00
Fitness Level 1/2 – 1:00
Scrabble
Better Bites
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26th
Fun Fit Boxing
Better Balance
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Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Muscle Memory
Functional Fitness Circuit
Line Dancing
Wii Bowling
Bingo
Christ Conversations – CT
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27th
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Fitness Level 1/2 – 8:45
Shopping @ 21st & Yale
Water Wellness – 9:00 am
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
Gentle Yoga
Bible Study
Fitness Level 3 – 1:00
The Aging Brain Video Series
Fitness Level 1/2 – 1:00
Events for November
28th
Fun Fit Boxing
Better Balance
Range of Motion
Water Wellness – 10:00 am
Chair Volleyball
Hear Healthy Walk/Dance Aerobics
Line Dancing
Mah Jongg (1:00 Lesson 1:30 Game)
Ping Pong
Christ Conversations – CT
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29th
Fitness Level 3 – 8:00
Fitness Level 1/2 – 8:45
Water Wellness – 9:00 am
Pickleball
Fitness Level 3 – 9:45
Fitness Level 1/2 – 10:45
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Fitness Level 1/2 – 1:00
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Game Night
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30th
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1st
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Ping Pong
Everybody Has a Story
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