By Lupina Fry, Wellness Nurse

One of my favorite Christmas memories as a kid was when my oldest brother came home from Army basic training, his arms overflowing with gifts for us younger kids. I can’t recall a single present he brought, but I can still feel the warmth of his dimpled smile and the strength of his hug as I leapt into his arms. Those are the moments that linger for decades. As we grow older, material things lose their shine. We can buy what we need, and possessions become less meaningful. But time never loses its worth. With age, we realize how precious and limited time really is. It’s in these moments that we truly see how presence outshines any physical present.

Several studies have shown that spending money on an experience, rather than buying a product, makes us happier. It doesn’t have to cost a lot; it’s about investing time rather than money. Here are a few ways to make this Christmas season truly special with your loved ones.

Embrace the magic of the holidays: wander through the neighborhood to admire twinkling lights, set aside time to decorate the tree together, or savor mugs of cocoa as a family. Try crafting ornaments or handmade cards to send to friends, turning simple moments into cherished traditions. Instead of
wrapping up another present, offer the promise of time spent together. Imagine gifting a basket with your favorite recipe on a lovely card, the main ingredients tucked inside, and a promise to cook the dish together. For a friend who loves puzzles, a basket with a charming puzzle and an IOU for a cozy afternoon spent piecing it together. Or fill a basket with a beautiful teapot, a selection of teas, and a “date” to share a cup with good conversation. A blank photo album paired with a promise to sort through those old photos and fill its pages together can spark laughter and nostalgia. Consider family passes to the zoo or amusement park, or tickets to a concert or theater show. Those who have enjoyed a rich, full life may not need another trinket, but they will always treasure time with someone they love. The real gift is making memories that outlast any trendy new gadget.

When you create time with loved ones, make those moments count. Be truly present. Look into their eyes as they speak, listen to what’s on their hearts, and keep phones out of sight.

Remember to give yourself that same gift of presence. Carve out time for the things that bring you joy, whether it is a peaceful walk outdoors, preparing a delicious meal to share, or sitting quietly with your Bible and a warm cup of coffee, simply soaking up the moment. Giving time, both to others and to yourself, is the most generous act of caring. This season of goodwill is for everyone, including you.