Contemplative Walking Adventure at Reconciliation Park
TW Chaplain Weldon Tisdale will join us for a contemplative walk for 30 minutes at Reconciliation Park which memorializes the Tulsa Race Riot/Massacre of 1921, called the worst civic disturbance in American history. The Park also tells the story of African Americans’ role in building Oklahoma and features bronze works by the prominent sculptor Ed Dwight. If you want to get in more steps, you can also walk the adjacent Pathway to Hope. Then we’ll have breakfast at Fulton Street Coffee & Books on Greenwood Avenue. Meet at Spann Wellness Center at 8:30. Bring money for breakfast. You will not be called with a pick-up time. Reservations required.
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Events for June
30th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

Events for July
1st

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am
Range of Motion
Spann Wellness Center
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

3:00 pm
Bingo
Fleming Center

Events for July
2nd

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

Events for July
3rd

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

9:30 am - 10:30 am
Independence Day Parade
Crestwood Driveway

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm - 3:00 pm
Ice Cream Social Honoring First Responders
Westervelt Hall

Events for July
4th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

7:00 pm
Game Night
Game Room

Events for July
5th

9:00 am
9:00 Shopping @ 31st & Harvard

Events for July
6th

7:30 am - 8:30 am
Men’s Prayer Breakfast
Trudy Plowman Classroom

12:00 am
9:00 Shopping @ 31st & Harvard

2:00 pm
Ping Pong
Howard Plowman Classroom

Events for July
7th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Scrabble
Game Room

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

2:00 pm
Ping Pong
Howard Plowman Classroom
2:00 pm - 3:00 pm
Speaking of Gilcrease: America, Life, Liberty, and The Pursuit of a Nation
Trudy Plowman Classroom
Events for July
8th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am
Range of Motion
Spann Wellness Center
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:00 am
Muscle Memory
Spann Wellness Center
10:40 am - 12:00 pm
Let’s Eat Lunch @ Freeway Cafe on 31st Street
11:00 am
Functional Fitness Circuit
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:30 pm
Wii Bowling
Fleming Center

Events for July
9th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Shopping @ 21st & Yale
Churchill Creative Studio

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:45 am
Fitness Level 1/2 – 10:45
Spann Wellness Center

1:00 pm
Fitness Level 3 – 1:00
Spann Wellness Center

1:00 pm
Fitness Level 1/2 – 1:00
Spann Wellness Center

1:00 pm
Gentle Yoga
Trudy Plowman Classroom

1:00 pm
Bible Study
Chapel

Events for July
10th

8:00 am
Fun Fit Boxing
Spann Wellness Center
8:45 am
Better Balance
9:30 am - 10:30 am
Range of Motion
Spann Wellness Center

10:00 am
Water Wellness – 10:00 am
Spann Wellness Center

10:00 am
Chair Volleyball
Fleming Center
10:30 am
Church of the Madalene Mass with Communion
Chapel
11:00 am - 12:00 pm
Hear Healthy Walk/Dance Aerobics
Spann Wellness Center

1:00 pm
Line Dancing
Spann Wellness Center

1:00 pm
Mah Jongg (1:00 Lesson 1:30 Game)
Hobby Room

1:00 pm
Dr. Rank Campus Clinic
Spann Wellness Center

2:00 pm
Ping Pong
Howard Plowman Classroom
Events for July
11th

8:00 am
Fitness Level 3 – 8:00
Spann Wellness Center

8:30 am
Wellness Breakfast: Floral Haven & Suncrest Hospice
Fleming Center

8:45 am
Fitness Level 1/2 – 8:45
Spann Wellness Center

9:00 am
Water Wellness – 9:00 am
Spann Wellness Center

9:30 am
Pickleball
Spann Wellness Center

9:45 am
Fitness Level 3 – 9:45
Spann Wellness Center

10:00 am
Trinity Woods Town Hall
Westervelt Hall
